Making informed food decisions on purchasing, safety and management
|Objective & Indicators|
Arthritis affects many Americans and leads to a great amount of pain that is caused by inflammation in the joints.
Grains foods are any foods are made from wheat, rice, oats, cornmeal, barley or any other cereal grain.
Learn to make Salmon Patties with 6 ingredients. This recipe features a low fat protein with 110 Calories & 12 grams of protein per serving.
This article describes the 5 groups from the MY PLATE: Fruits, Vegetables, Protein, Grains & Dairy/Calcium rich foods. A recipe for the MY PLATE WRAP is given.
Forget the newest diet trend and instead stick to the basics.
News Release Distributed 10/06/11 When asked what Halloween means, kids usually put candy at the top of their list.
We should have 6 equivalents from the Bread Group on a 2000 Calorie diet. Foods from this group should form the basis of our meals. Pasta is a good choice because it combines well with vegetables, meats, fish, beans and peas. It is low in cost and can help stretch food dollars.
The mission of EFNEP is to empower limited-income families with young children to make informed decisions about food purchasing, food safety and meal management. Upon completion of the program, participants should be able to solve problems related to their families' food dollars and meal management, which, in turn, will help them become more efficient in meeting their families' needs.
Phytochemicals are components in plants that may provide health benefits.
For a real treat, include colorful winter squash and pumpkin in your family's meals. October through December is the peak season for these vegetables.
Seven habits to take up for a giant leap toward a highly healthy diet.
Tips to help keep your colon healthy.
Start the new year off right! Make resolutions that stick! Resolutions kept throughout the year are specific, realistic and enjoyable. What resolution about food could you make that would improve your health? What about eating more fruits and vegetables?
The EFNEP program has changed lives around Louisiana for more than 30 years.
EFNEP helped families meet the overall objective of the program of improving the nutritional value of diets of disadvantaged families, especially those with young children. Participation in EFNEP improved the nutritional value of homemakers’ and their families’ diets.
The goal of EFNEP is for families and individuals to follow the recommended dietary and physical fitness guidelines and to adopt preventive health practices to achieve a healthy life span.
Annual Report on EFNEP activities