Nutrition education programs provide research-based information to help adults, youth and families live a healthier lifestyle through informed food choices and physical activity.
Videos to show how t o prepare easy low-cost recipes and food preparation techniques.
(08/22/22) Two graduate students in the LSU School of Nutrition and Food Sciences are looking to make an impact for international students at LSU.
Learn how to make tortilla roll-ups with this recipe video. Youth Lesson # 4 Make at Least Half Your Grains Whole From Pub. 3128
An air fryer is a countertop appliance designed to simulate deep frying without submerging the food in oil.
Grains foods are any foods are made from wheat, rice, oats, cornmeal, barley or any other cereal grain.
Six types of plant-based milks are compared, (to each other and cow's milk) based on key nutrients, cost, function, human and environmental health.
Eatsmart Recipes - Garden Salad
Since 1969, the Expanded Food and Nutrition Education Program has educated limited-resource families and youth in Louisiana.
As a tool for both managing weight and improving health markers, intermittent fasting has become a very popular diet plan among adults in the U.S.
Coconut oil is making its way into kitchens and diets in part because of its purported health benefits. Because of this, coconut oil warrants a closer look.
While food pantries share the common goal of addressing food insecurity in communities, they can vary widely in terms of operation, food and services provided,
Good nutrition and routine physical activity help keep you healthy and minimize the impact of stress to your body.
Los alimentos proteínicos incluyen tanto fuentes animales (carne, aves, pescado y huevos) como plantas (frijoles, guisantes, productos de soya, frutos secos y s
We all need protein—but most Americans eat enough, and some eat more than they need. How much is enough?