Spring 2019 Lunch and Learn Schedule

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January 16, 2019: Live Healthy, Live Longer

Speakers Eunice Lee, & Tameka Gold
Practical Tips for Healthy Lifestyle Changes

February 13, 2019: I My Pressure Cooker: Healthy Family Meals

Speaker Quincy L. Vidrine, M. Ed, CHC
Learn how to use the new electric pressure cookers to make family mealtime less
stressful and more healthyful!

March 13, 2018: Gardening 101 – Get Outside & Make a Garden

Speaker: Dr. Kiki Fontenot with the LSU AgCenter
Learn how to grown your own groceries for better health and physical activity.

April 10, 2018: Mediation & Mindfulness for Better Health

Speaker: Lyndon Marcotte, Meditation Facilitator at River Oaks Art Museum & Pastor at Poland Baptist Church
Mindfulness & meditation are becoming more and more popular in behavior and lifestyle changes of people
who want to be healthier and happier – learn how to tune in and tune out.

For more information contact the Rapides Parish Extension Office at (318) 767-3968.

1/28/2019 5:59:52 PM
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The LSU AgCenter and the LSU College of Agriculture