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- Fun and Fit Alphabet
Healthy Living can be done in a variety of ways! Pick out and try at least 3 of the suggested activities or foods from the “Fun and Fit Alphabet.” If you want to bring more creativity to this activity, you can make up your own Healthy Living Alphabet and come up with different healthy foods and activities that interest you.
A - Art Break
B - Bike Ride
C - Cheese Chips
D - Dairy
E - Exercise
F - Fruits
G - Gardening
H - Hand Washing
I - Indoor Volleyball
J - Jumping Jacks
K - Kayaking
L - Lunges
M - Meditation, Mindfulness, and Mental Health
N - Nuts
O - Outlets
P - Pushups
Q - Quick Feet
R - Run
S - Smoothie
T - Tomato
U - Upright Rows
V - Vegetables
W - Walking
X - X-Abs
Y - Yoga
Z - Zydeco
The LSU AgCenter and the LSU College of Agriculture