Soccer and other sports are great exercise.
These are only some of the things that you can do outside to get your sixty minutes of activity. So, take some of these ideas or make up your own, and get outside and have some fun this fall!
Playing ball with family and friends is great exercise.
Recreational parks are open to the public and a safe place for children to play and get some physical activity. The jungle jim is just one of the fun activities available at the park.
The LSU AgCenter and the LSU College of Agriculture