Winter squash is grown during the summer and harvested in the fall. The term “winter squash” refers to the fact that they store well throughout the winter.
Roasted winter squash seeds are a crunchy snack.
Squash blossoms can be stuffed, sautéed or fried.
Winter Squash Is Nutritious and Good for You!
Good source of potassium.
Excellent source of vitamin A.
Excellent source of vitamin C.
Excellent source of dietary fiber.
6/30/2021 4:46:44 PM
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MISC162_WinterSquashHOMPosterRev_0621RCH_JArmandpdf / 2.67MB