Louisiana Harvest of the Month - Winter Squash

Carl Motsenbocker, Besse, Crystal

Fun Facts About Winter Squash!

  • Winter squash is grown during the summer and harvested in the fall. The term “winter squash” refers to the fact that they store well throughout the winter.
  • Roasted winter squash seeds are a crunchy snack.
  • Squash blossoms can be stuffed, sautéed or fried.

Winter Squash Is Nutritious and Good for You!

  • Good source of potassium.
  • Excellent source of vitamin A.
  • Excellent source of vitamin C.
  • Excellent source of dietary fiber.
6/30/2021 4:46:44 PM
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