Louisiana Harvest of the Month - Summer Squash

Carl Motsenbocker, Besse, Crystal

  • Instead of using pasta, try making “zoodles” by spiralizing zucchini or using flat strips of squash for lasagna.
  • Summer squash matures quickly, so be sure to harvest when they are small and tender.
  • Try raw summer squash in a salad or with vegetable dip!

  • Excellent source of vitamin C.
  • Good source of vitamin B6 and manganese.
  • Low in calories.
6/30/2021 6:26:04 PM
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