SMART Portons-A Healthy Weight Management Program

Keisha Fletcher  |  2/5/2019 9:24:11 PM

Watch the video: SMART Portions – A Healthy Weight Management Program – A low cost fee, 4-week program.

LSU AgCenter, is offering the SMART PORTIONS PROGRAM, teaching healthy eating, regular physical activity, and focusing on a healthy weight are keys to success. The 4-week lifestyle healthy weight management program will include weekly 2 hour classes, a personalized meal plan, a resource binder, weekly weigh-ins, a journal of personal progress, food demonstrations and tastings, and tools to keep you on track and motivated. The program costs $50 and participants are required to register on-line. Contact Keisha Fletcher at (985) 839-7855 (Washington) and (985) 748-9381(Tangipahoa) for more information. The LSU AgCenter is a statewide campus of the LSU System and provides equal opportunities in programs and employment.

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