1. Place all ingredients in blender and puree until smooth.
2. Serve in frosted glass.
US Department of Health and Human Services
National Institutes of Health
National Heart, Lung and Blood Institute, Heart Healthy Home Cooking: African American Style
|Total Fat||0 g|
|Saturated Fat||0 g|
|Dietary Fiber||2 g|
|Total Sugars||18 g|
|Added Sugars included||0 g|
|Vitamin D||0 mcg|
The LSU AgCenter and the LSU College of Agriculture