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Have you heard the West Feliciana LSU AgCenter is partnering with the West Feliciana Parish Library to provide a variety of samples of herbs and spices?
Programs and activities our office has done from April to June of 2023.
Do you have or are you at risk for Hypertension/High Blood Pressure?
Consuming more fruits and vegetables along with whole grains, lean meats, nuts, and beans is a safe and healthy way to lose or maintain weight.
Consumers are the largest food wasters. The average American family of four throws out $1600 a year in produce.
January is the month for new beginnings and a perfect time to begin exercising or increasing your physical activity for better health.
High-protein, low-fat, high-fiber pulse grains are heavy hitters for human health & nutrition and these plants boost soil fertility, also.
They provide numerous vitamins and minerals essential for your health. Compared to a candy bar, soda, or snack grab bag, fruits and vegetables are a bargain.
The need for opportunities for indoor physical activity (PA) during the cold & wet months of the year is important. Weather can promote or deter PA behaviors.
In this article, you will learn how many fruits you should consume daily, how much fruit is considered one cup and 1/2 cup.
Fruits and vegetables are a good source of numerous essential vitamins and minerals.
It is fall and the cooler temperatures make it is a great time to get outside and have fun with some physical activity (PA). Here are some ideas for PA.
Adding oranges to your diet is an easy way to reach the recommended 2 cups of fruits each day. Oranges are one of the most popular fruits in the world.
Eating healthy now can save you not only money but also your health. Adding fruits to your diet can reduce the risk of some chronic diseases.
Regular and longer walks not only increase your chances of living longer, but also help you get more energy, lose weight, stay healthy and positive.
(08/31/20) In January, nearly 60 residents met in Franklinton, Louisiana, to discuss the challenges and barriers to health in the community.
There are many things to consider when planning daily routines around the new school year.
Peaches are a delicious fruit packed with vitamin A, vitamin C, and potassium. They are a popular summertime fruit with a peak season of June 15- July 15.
There are many nutrients in grain foods, especially whole grains, that are important for our overall health.
Riding a Bicycle is Great Exercise and can be so much fun at any age. Biking can be a powerful workout to get the heart pumping.
In This Issue: Smart Shopping, Food Safety, Topping Cauliflower Waffles with your favorite foods, Healthy Recipe and Virtual Online Nutrition Classes.
(06/30/20) The LSU AgCenter SNAP Education program recently worked with the City of Bogalusa to install health and walking trail signs in Bogalusa.
Looking for new blackberry recipes? Why not try this Blackberry Balsamic Chicken Wraps
The amount of grain foods needed is determined by age, gender, and level of physical activity.
When you do not have enough money to cover your family’s basic living expenses and pay all your creditors, you face some difficult financial decisions.
Did you know that garlic is a staple ingredient in Mediterranean dishes?
Yoga is a great physical activity. All you need is a mat & a little time. It is inexpensive and easily done at home alone or with friends, a partner and family.
Walking is one of the most available tools for navigating our physical, emotional, and communal health.
Childhood Obesity is a major health issue in Louisiana.
(07/02/19) The LSU AgCenter SNAP-Ed program and the Cancer Association of Greater New Orleans cancer survivorship program provide nutrition information.
Current research and other data indicate breastfeeding offers benefits to both infants and parents.
Try these easy holiday food swaps.
Gardening and Physical Activity: Quick Fact from Eva.
Making little changes can make a big difference for your health in the long run, plus an apple nacho recipe that's super easy to make for an after school snack!
