Walking & bicycling are critical modes of transportation that deserve more attention. They're resilient transportation modes healthy for mind, body, & planet.
Walking is one of the most available tools for navigating our physical, emotional, and communal health.
Hang your next load of clean shirts, dresses or pants on hangers outside and let them dry in the warm spring sunshine and breeze. It will be good exercise.
Nutrition lessons taught at the outdoor kitchen in New Orleans City Park's Botanical Gardens for Family Medicine Residents at East Jefferson General Hospital.
Learn about the health benefits of watermelon, including the essential vitamins and nutrients it contains. Bonus: Watermelon Gazpacho Recipe.
Celebrate National Nutrition Month with healthy tips and recommendations including food safety, videos and blog resources.
Learn tips on how to start and continue healthy lifestyle goals.
Learn how water helps your body and tips on how to incorporate water throughout the day.