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In this issue: Joyful Eating and Whole-person Wellness; Healthy Holiday Charades; Simple Hummus Recipe; Empowering Healthy Communities; and January Calendar.
Recipe for Pumpkin Fluff Dip featured on KARD TV-14's Louisiana Living segment, Farm to Table.
Recipe for Broccoli Chicken Frittata featured on KARD TV-14's Louisiana Living segment, Farm to Table.
Recipe for Grilled Squash featured on KARD TV-14's Louisiana Living segment, Farm to Table.
Recipe for Watermelon Salsa featured on KARD TV-14's Louisiana Living segment, Farm to Table.
Recipe for Peach and Biscuit Bake featured on KARD TV-14's Louisiana Living segment, Farm to Table.
Recipe for Broccoli Chicken Frittata featured on KARD TV-14's Louisiana Living segment, Farm to Table.
Recipe for Strawberry Fruit Cups featured on KARD TV-14's Louisiana Living segment, Farm to Table.
Recipe for Stir Fry Cabbage featured on KARD TV-14's Louisiana Living segment, Farm to Table.
Recipe for Sweet Potato Cheese Ball featured on KARD TV-14's Louisiana Living segment, Farm to Table.
Recipe for Easy Eggplant Parmesan featured on KARD TV-14's Louisiana Living segment, Farm to Table.
Recipe for Pecan Pie Bars featured on KARD TV-14's Louisiana Living segment, Farm to Table.
Recipe for Cauliflower Potato Bake featured on KARD TV-14's Louisiana Living segment, Farm to Table.
Recipe for Mushroom Quiche featured on KARD TV-14's Louisiana Living segment, Farm to Table.
In this issue: December Calendar, Kids' Corner, Talking Turkey, Recipe of the Month: Greek Ambrosia, and More Turkey Talk.
In this issue: No Tricks, Just Treats; Caterpillars, Butterflies and Snails, Oh My!; Fall Air Fryer Roasted Root Vegetables; Germ Cave; and November Calendar.
In this issue: August is National Wellness Month, Weighted Discovery Bottle, Breakfast Oat "Cookies", Packing Healthy School Lunches, and September Calendar.
In this issue: Farewell to SNAP-Ed, After-school Tips for Parents, Beef and Vegetable Soup Recipe, SNAP-Ed Closing Credits, October Calendar.
In this issue: Stay Hydrated to Stay Safe, Stay Hydrated Word Search, Recipe: Infused Water, Reading and Riding in NELA, and August Calendar.
In this issue: Summer Food Safety Practices, Rainbow Picnic Challenge, Sun-Kissed Watermelon Bliss Popsicles, Learning Lab, and July Calendar.
In this issue: Summer is the Season, Kids Corner: Screen Time to Active Time, Mediterranean Chopped Salad, LSU AgCenter Introduces NCH Agent and more.
In this issue: Plan Your Spring Vegetable Garden for Summer Harvesting, Park Scavenger Hunt, Sauteed Spring Vegetables, Around the Region, and May Calendar.
In this issue: March is National Nutrition Month, Kids Corner: Food Fun, Recipe: Apple Cinnamon Baked Oatmeal, Savoring the Moment, and April Calendar.
In this issue: Seafood for Heart Health, Kids Corner - Indoor Adventure Quest, Red Pepper and Dill Hummus, The Herb Dill, and March Calendar.
In this issue: Focus on Wellness Year-round; Kids Corner; Honey Garlic Chicken; Why Connectivity Matters; and February Calendar.
In this issue: Introducing Read and Ride in Northeast Louisiana, Kids Corner, Ambrosia, Welcome Our New Local Foods Systems Coordinator, and January calendar.
In this issue: Preparing your Holiday Turkey Safely, Kids Corner, Deviled Eggs, Walk This Way, and December Calendar.
This is a quick and easy stir fry recipe that is perfect for busy nights.
In this issue: Spooky Foods, Halloween Safety Tips, Not-So-Spooky Air "Fried" Brussels Sprouts, Communities on the Move, and November Calendar.
In this issue: LSU AgCenter Premier Program: Small Changes Healthy Habits, Kids Corner, Grilled Okra with Olive Oil and Garlic, Welcome Tara, and Oct. Calendar.
In this issue: Boosting Back-to-School Success Through Physical Activity, Kids Corner, Recipe of the Month, Success Story, and What's Happening in September.
In this issue: Managing Your Food Dollars, Kids Corner, Recipe of the Month, Success Story, and What's Happing in August.
In this issue: Hydrate with Infused Water, Kids Corner, Black Eyed Pea Salsa, Success Story, and What's Happening in July.
In this issue: Family Movement Matters, Kids Corner, Apple Nachos, What's Happening in June
In this issue: Kids Corner, Dig In to Fitness with Gardening, Lori's Hummus, Community Highlight - Ouachita/Union Parish, and What's Happening in May.
Flavors of Health is a nutrition education and health program with a community focus.
In this issue: National Nutrition Month; Kids' Corner; Roasted Red Pepper, Spinach, & Feta Pasta; Community Highlight: Clarks - Caldwell; April Events
This sweet potato recipe is quick and easy. It is perfect for a weeknight side dish and cooks in a skillet for easy clean up.
General information on associations of sitting behavior with chronic disease risks and health.
The Mediterranean diet is more of a lifestyle approach to eating based on the traditional food habits and eating practices of Mediterranean countries.
An air fryer is a countertop appliance designed to simulate deep frying without submerging the food in oil.
Tomatoes with mozzarella cheese and fresh basil star in this recipe for Baked Italian Tomatoes.
This recipe for Southwestern Roasted Vegetables features sweet potatoes, zucchini, and onion. This dish is prepared on a sheet pan and makes a tasty side dish.
Recipe for a delicious vegetable dish.
Chipotle Chili Pepper Chicken is a fast and easy recipe that is full of flavor.
Quick and easy recipe with little clean up.
Recipe for Fruity Romaine-Spinach Salad.
Children need to stay hydrated, and if they are playing a sport, it seems to make sense to most people. Sports drinks come in a variety of brands and a wide array of flavors so kids enjoy drinking them. Sports drinks contain carbohydrates, minerals, flavoring, and electrolytes like sodium and potassium.
The most popular vegetable in the world is the potato. Even so, potatoes often get a bad rap because of their high carbohydrate content in the form of starch. However, in addition to being rich in carbohydrates, potatoes are an excellent source of vitamin C, potassium, and B vitamins.
Sweet potatoes are a popular Louisiana vegetable. Sweet potatoes are a great addition to any meal. Sweet potatoes can be substituted in almost any recipe that calls for apples, squash, or white potatoes.
Blueberries are nutritious and delicious. Louisiana Market Maker can help you find local sources of blueberries.
Fresh Louisiana strawberries are nutritious and delicious. They can be preserved for later use.
Information for safely and properly canning, preserving and freezing vegetables, fruits and prepared foods.
