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In this issue: Spooky Foods, Halloween Safety Tips, Not-So-Spooky Air "Fried" Brussels Sprouts, Communities on the Move, and November Calendar.
In this issue: LSU AgCenter Premier Program: Small Changes Healthy Habits, Kids Corner, Grilled Okra with Olive Oil and Garlic, Welcome Tara, and Oct. Calendar.
In this issue: Boosting Back-to-School Success Through Physical Activity, Kids Corner, Recipe of the Month, Success Story, and What's Happening in September.
In this issue: Managing Your Food Dollars, Kids Corner, Recipe of the Month, Success Story, and What's Happing in August.
In this issue: Hydrate with Infused Water, Kids Corner, Black Eyed Pea Salsa, Success Story, and What's Happening in July.
In this issue: Family Movement Matters, Kids Corner, Apple Nachos, What's Happening in June
In this issue: Kids Corner, Dig In to Fitness with Gardening, Lori's Hummus, Community Highlight - Ouachita/Union Parish, and What's Happening in May.
Flavors of Health is a nutrition education and health program with a community focus.
In this issue: National Nutrition Month; Kids' Corner; Roasted Red Pepper, Spinach, & Feta Pasta; Community Highlight: Clarks - Caldwell; April Events
In this issue: The New & Improved Germ Cave, Kids' Corner, Sweet Potato Casserole, The Importance of Handwashing & Food Safety, and January calendar.
This sweet potato recipe is quick and easy. It is perfect for a weeknight side dish and cooks in a skillet for easy clean up.
In this issue: Diabetes Awareness Month; Kids' Corner; Pumpkin Fluff Dip; Tensas Produce Market Falls into Place; and December Calendar
In this issue: Breast Cancer Awareness Month; Kids' Corner; Southwestern Roasted Vegetables; West Carroll Parish Fall Community Health Fair; November Calendar.
In this issue: Kids' Corner, National Childhood Obesity Month, Kid-Friendly English Muffin Pizza, A Facelift for Facen Park, and October Calendar
The Northeast Region Newsletter offers the latest research-based information on all things nutrition.
The FCS Spotlight for April is on Team Cuisine Culinary Camp in West Carroll Parish.
The Northeast Region Newsletter offers the latest research-based information on all things nutrition.
The FCS Spotlight for February is on training for team members to "fit in fitness" at the workplace.
General information on associations of sitting behavior with chronic disease risks and health.
The Northeast Region Newsletter offers the latest research-based information on all things nutrition.
The FCS Spotlight for January is on the Teen Cuisine program in Franklin Parish.
The Northeast Region Newsletter offers the latest research-based information on all things nutrition.
The FCS Spotlight for November is on Southern University Ag Center FCS Agent of the Year, Marianna Langston.
The FCS Spotlight for December is on Walk-A-Mile Day in East Carroll Parish.
The Northeast Region Newsletter offers the latest research-based information on all things nutrition.
The FCS Spotlight for October is on the Willie Davis Jr. Recreation Center walking trail.
The Northeast Region Newsletter offers the latest research-based information on all things nutrition.
The Mediterranean diet is more of a lifestyle approach to eating based on the traditional food habits and eating practices of Mediterranean countries.
The FCS Spotlight for September is on improvements to Kendall's Park in East Carroll Parish.
The Northeast Region Newsletter offers the latest research-based information on all things nutrition.
The FCS Spotlight for August is on back-to-school events in East Carroll Parish.
The Northeast Region Newsletter offers the latest research-based information on all things nutrition.
The FCS Spotlight for July is on KidChef and TeenChef Camps.
Looking for an excellent nutrition breakfast or snack recipe, try this easy delicious granola recipe. Add nonfat yogurt and your favorite fresh fruit.
An air fryer is a countertop appliance designed to simulate deep frying without submerging the food in oil.
The Northeast Region Newsletter offers the latest research-based information on all things nutrition.
Tomatoes with mozzarella cheese and fresh basil star in this recipe for Baked Italian Tomatoes.
This recipe for Southwestern Roasted Vegetables features sweet potatoes, zucchini, and onion. This dish is prepared on a sheet pan and makes a tasty side dish.
The FCS Spotlight for June is on pressure canner usage.
The Northeast Region Newsletter offers the latest research-based information on all things nutrition.
The FCS Spotlight for May is on the Recreational Trails Grant for walking paths and a pocket park in Tallulah, Louisiana.
The Northeast Region Newsletter offers the latest research-based information on all things nutrition.
The FCS Spotlight for April is on the school walking track at J.S. Clark Magnet School in Monroe.
The Northeast Region Newsletter offers the latest research-based information on all things nutrition.
The FCS Spotlight for March is on Healthy Communities Coalition's partnership with the Town of Ferriday to bring about StoryWalk.
The Northeast Region Newsletter offers the latest research-based information on all things nutrition.
The Northeast Region Newsletter offers the latest research-based information on all things nutrition.
The FCS Spotlight for December is on KidChef Nutrition Workshops with youth for ages 9-12.
The FCS Spotlight for October is on Play Streets, a "pop-up" play space that includes a variety of play equipment that is mobile and versatile.
The Northeast Region Newsletter offers the latest research-based information on all things nutrition.
Recipe for a delicious vegetable dish.
An indoor playground was created at Shady Grove Elementary School to help students have active recess play even on bad weather days.
Ouachita Parish Healthy Communities projects are aiming to help make the healthy choice the easy choice.
The LSU AgCenter's Greauxing Gardens program has helped schools establish raised bed gardens. Schools in Ouachita Parish have participated in the program.
This agricultural awareness event helps students learn about the origins of their food and how to make healthy choices.
Chipotle Chili Pepper Chicken is a fast and easy recipe that is full of flavor.
Proper food storage can help you preserve food quality, make the most of your food dollar, and help prevent foodborne illness.
Preparing meals and shopping for food can be much easier with a little planning ahead.
Understanding cooking terms will help you read recipes and follow them to create successful dishes in no time at all.
Safe food handling practices are always important. Food safety basics can help keep your food safe to eat during storage, handling, preparation, and serving.
Basic kitchen tools are essential in preparing a variety of delicious, healthful meals.
Recipes are guides for cooking. Understanding how to read a recipe and measure correctly can help you successfully prepare dishes quickly and easily.
Quick and easy recipe with little clean up.
It can be frustrating to be missing a key ingredient for a recipe. There are some basic substitutions you may be able to make from other ingredients.
Recipe for Mushroom Quiche featured on KARD TV-14's Louisiana Living segment, Farm to Table, February 5, 2019.
Recipe for Cauliflower Potato Bake featured on KARD TV-14's Louisiana Living segment, Farm to Table, December 18, 2018.
Recipe for Pecan Pie Bars featured on KARD TV-14's Louisiana Living segment, Farm to Table, November 20, 2018.
Recipe for Fruity Romaine-Spinach Salad.
Recipe for Easy Eggplant Parmesan featured on KARD TV-14's Louisiana Living segment, Farm to Table, September 18, 2018.
Recipe for Sweet Potato Cheese Ball featured on KARD TV-14's Louisiana Living segment, Farm to Table, November 21, 2017.
Recipe for Stir Fry Cabbage featured on KARD TV-14's Louisiana Living segment, Farm to Table, December 19, 2017.
Recipe for Strawberry Fruit Cups featured on KARD TV-14's Louisiana Living segment, Farm to Table, March 20, 2018.
Recipe for Broccoli Chicken Frittata featured on KARD TV-14's Louisiana Living segment, Farm to Table, February 6, 2018.
Recipe for Peach and Biscuit Bake featured on KARD TV-14's Louisiana Living segment, Farm to Table, June 19, 2018.
Recipe for Watermelon Salsa featured on KARD TV-14's Louisiana Living segment, Farm to Table, July 24, 2018.
Recipe for Grilled Squash featured on KARD TV-14's Louisiana Living segment, Farm to Table, August 21, 2018.
Recipe for Broccoli Chicken Frittata featured on KARD TV-14's Louisiana Living segment, Farm to Table, May 1, 2018.
Recipe for Pumpkin Fluff Dip featured on KARD TV-14's Louisiana Living segment, Farm to Table, October 17, 2017.
Children need to stay hydrated, and if they are playing a sport, it seems to make sense to most people. Sports drinks come in a variety of brands and a wide array of flavors so kids enjoy drinking them. Sports drinks contain carbohydrates, minerals, flavoring, and electrolytes like sodium and potassium.
The most popular vegetable in the world is the potato. Even so, potatoes often get a bad rap because of their high carbohydrate content in the form of starch. However, in addition to being rich in carbohydrates, potatoes are an excellent source of vitamin C, potassium, and B vitamins.
Sweet potatoes are a popular Louisiana vegetable. Sweet potatoes are a great addition to any meal. Sweet potatoes can be substituted in almost any recipe that calls for apples, squash, or white potatoes.
Blueberries are nutritious and delicious. Louisiana Market Maker can help you find local sources of blueberries.
Fresh Louisiana strawberries are nutritious and delicious. They can be preserved for later use.
Information for safely and properly canning, preserving and freezing vegetables, fruits and prepared foods.
