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In this issue: Program highlights, Heart Health after Baby, and a tuna casserole recipe.
Beans are an affordable protein rich in fiber, vitamins, and minerals, and can be used in simple, healthy recipes like Cajun Caviar.
Butternut squash is a Louisiana-grown winter squash packed with nutrients.
Lactose intolerance is a condition in which one has symptoms such as gas, bloating, abdominal cramps or diarrhea after consuming milk and milk products.
The LSU AgCenter developed a hypertension management program called Break Up With Salt (BUWS).
