Small Changes, Healthy Habits

Becky Gautreaux and program participants.

About this program

Are you looking to improve your health one-step at a time? Are you not sure exactly what you should eat or what is considered a healthy food choice? Small Changes, Healthy Habits, is a program to help adults improve their health and nutrition through small changes! Any habit begins with small changes. This program shows you how to make small changes throughout your day to lead to lifelong healthy habits. You should attend ALL four classes to get all the information presented, as each class is a different topic.


The cost is free to attend and is first come, first serve.


Time and dates for this program will be announced. Please click here to pre-register for classes. Seating is limited.


Our trained area nutrition agents are available to come on-site to teach your clientele or employees. Please click here to pre-register your group. One of our nutrition agents will contact you about scheduling a date and time.


Gautreaux_Becky2012DSCF3416jpgThe program will be conducted by Becky Gautreaux, Registered Dietitian and Area Nutrition Agent with the LSU AgCenter. For questions, please contact Becky at or by calling 985-446-1316.

Innovate . Educate . Improve Lives

The LSU AgCenter and the LSU College of Agriculture