Find the latest nutrition information along with some great recipes!
Elizabeth Martin, an LSU AgCenter nutrition agent based in Caddo Parish, has been named the Outstanding Dietitian of the Year.
Participants included youth grades Kindergarten through 12th grade and adults who are raising youth.
During the 20201 year, EFNEP enrolled participants throughout Caddo Parish. One professional and two paraprofessionals taught EFNEP classes at a variety of loc
Shopping at a farmers market means that you will be selecting produce that is in season.
During the 2020 year, EFNEP enrolled participants throughout Caddo Parish.
Looking for a healthy breakfast recipe? Try adding sweet potatoes to your morning routine!
Making a snack at home can be a great way to save money and ensure you and your kids are eating a healthy snack.
Blueberries provide a good source of nutrients by providing us with fiber, vitamin C, vitamin D, and manganese.
Breakfast is a great way to boost our energy in the morning, fuel our brains for work and school, and get the nutrients our bodies need.
A diet rich in vegetables can reduce your risk for heart disease, type 2 diabetes, and obesity.
As a general rule, you need about two liters, or about eight cups of water a day, unless you have been told differently by your doctor.
Physical activity can help to reduce stress during this pandemic, but it also can reduce your risk of some other diseases.
During the 2019 year, EFNEP enrolled participants throughout Caddo Parish.
The fourth and final week encourages you to meet with a Registered Dietitian.
Tips to remember include practicing proper food safety, trying new foods, flavors and cooking methods, and sharing meals together as a family when possible.
Tips to help keep you on the right track.
This year’s theme is titled “Eat Right Bite by Bite.”