Exercise and Weight Loss

Karen Overstreet, Roy, Heli J.  |  3/17/2006 2:41:11 AM

pub2912CExercise thumbnail

Download   pub2912CExercise / 0.22MB Publication ID: 2912-C

Exercise can build lean bodymass, which burns more calories than fat. Guidelines on physical activity and a beginner's walking program are included. (PDF Format Only)
Rate This Article:

Have a question or comment about the information on this page?

Innovate . Educate . Improve Lives

The LSU AgCenter and the LSU College of Agriculture