Nutritional Benefits of Fruits and Vegetables

Karen Overstreet, Roy, Heli J., Guarino, Annrose M.  |  1/7/2010 2:19:50 AM

Fruits and vegetables are great sources of vitamins and minerals and provide many health benefits. It is recommended that we eat 2 cups of fruit and 2.5 cups of vegetables every day! (PDF Format Only)
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