Nutritional Benefits of Dairy

Karen Overstreet, Roy, Heli J.

Dairy foods taste good and are good for you! Milk, cheese and yogurt are naturally calcium-rich foods with unique health benefits. Calcium increases bone growth, slows age-related bone loss and reduces the risk of fractures. (PDF Format Only)
1/7/2010 2:28:02 AM
Rate This Article:

Have a question or comment about the information on this page?

Innovate . Educate . Improve Lives

The LSU AgCenter and the LSU College of Agriculture