(Distributed August 2004) Few factors contribute so much to successful aging as regular physical activity, and it's never too late to start, says LSU AgCenter nutritionist Dr. Beth Reames.
(Distributed October 2004) The health risks of consuming trans fat are so evident that by January 2006 the fat will have to be listed on food labels, according to LSU AgCenter nutritionist Dr. Beth Reames.
(Distributed April 2004) "It’s never too late to begin healthy eating and exercise habits," says LSU AgCenter nutritionist Dr. Beth Reames. The nutritionist reflects on National Cancer Control Month observed during April.
(Distributed October 2004) For Halloween this year, think beyond the usual sweet treats. LSU AgCenter nutritionist Dr. Beth Reames suggests handing out miniature toys, stickers and non-food favors available in the Halloween section at local stores.
(Distributed August 2004) Eating only 100 additional calories daily beyond your needs can lead to a weight gain of 10 pounds a year. With today’s larger serving sizes, it’s easy to consume 100 extra calories, and even more, warns LSU AgCenter nutritionist Dr. Beth Reames.
The LSU AgCenter and the LSU College of Agriculture