EatSmart Recipes - Pudding

Karen Overstreet, Roy, Heli J., Cintron, April E.

LSU AgCenter, All

INGREDIENTS

DIRECTIONS

1 - 3.4 oz package pudding mix (instant or cook & serve)

2 cups skim milk

1. Prepare pudding according to package directions.

2. Serve ½ cup per person.

calories 149; total fat 2.79g; % calories from fat 16.78%; dietary fiber .58g

3/8/2005 12:14:03 AM

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