EatSmart Recipes - Peanut Butter & Jelly Sandwich

LSU AgCenter, All

INGREDIENTS

DIRECTIONS

8 slices whole wheat bread

8 tablespoons peanut butter (1/2 cup)

4 tablespoons jelly

1. Spread 2 tablepoons peanut butter and 1 tablespoon jelly on each of 4 slices of bread. Top with the other slice of bread.

2. Makes 4 sandwiches.

calories 374 total fat 18.15g % calories from fat 43.59% dietary fiber 3.22g

3/7/2005 11:34:43 PM

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