This article describes the 5 groups from the MY PLATE: Fruits, Vegetables, Protein, Grains & Dairy/Calcium rich foods. A recipe for the MY PLATE WRAP is given.
Learn to make Salmon Patties with 6 ingredients. This recipe features a low fat protein with 110 Calories & 12 grams of protein per serving.
Learn how to make tortilla roll-ups with this recipe video. Youth Lesson # 4 Make at Least Half Your Grains Whole From Pub. 3128
The LSU AgCenter and the LSU College of Agriculture