Getting Fit

Diane M. Martin, Judd, Cathy S.  |  7/26/2012 10:20:04 PM

Students at Rivers of Joy Ministries participated in a nutrition program sponsored by the LSU AgCenter. Youth learned the importance of balancing their food intake with exercise. Here students are involved in vigorous exercise to burn off the calories of one potato chip. Students were encouraged not to be couch potatoes this summer.

Cathy Judd, Nutrition Agent with the LSU AgCenter, recently held a nutrition program at Rivers of Joy Ministries in Jonesboro, Louisiana. Youth learned about MyPlate, portion sizes, and the benefits of exercise.
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