SMART Portions

Brenda C. Morgan, Uzzle, Linda D. (Diane)  |  1/28/2013 10:49:23 PM

SMART Portions
A Healthy Weight Program
  • Smart Portions Works...Discover what the Smart Portions Plan is and why it works
  • Smart Activity Portions...Choose the type and amount of physical activity right for you.
  • Smart Portions in Control...Break old, bad habits and start new healthful ones.
  • Smart Portions Made Tasty...Plan nutritious meals with mouthwatering recipes.
  • Smart Portions Away From Home...Dine out wisely on fast food, Tex-Mex, Italian and more!
  • Smart Portions Essentials...Learn the basics of good nutrition.
  • Smart Portions of Healthy Self-Esteem...Feel good about yourself by treating your body well.
  • Smart Portions for Life...Make your new lifestyle last a lifetime.
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