Smart Choices: Finding Your Way to a Healthier You

Heli J. Roy  |  11/19/2007 8:49:20 PM

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The science-based advice of the Dietary Guidelines for Americans in this booklet highlights how to: (1) make smart choices from every food group, (2) find your balance between food and physical activity and (3) get the most nutrition out of your calories. (PDF Format Only)
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