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Leisure Exercise Beneficial, Too, Says LSU AgCenter Nutritionist (Distributed August 2005) Studies suggest that moderate-to-vigorous leisure-time physical activity protects against the development of type 2 diabetes and the metabolic syndrome. In the past, structured exercise programs have been emphasized for reducing diabetes risk, according to LSU AgCenter nutritionist Dr. Heli Roy. |
American Diets Still Below Par, Says LSU AgCenter Nutritionist (Distributed August 2005) "Most people do not consume enough fruits and vegetables," says LSU AgCenter nutritionist Dr. Beth Reames. Consuming fruits and vegetables can reduce the risk of chronic diseases such as stroke, cardiovascular diseases, type 2 diabetes and cancers of the pharynx, larynx, lung, esophagus, stomach and colon-rectum. |
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