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    <title>LSU AgCenter . Family &amp; Consumer Sciences</title>
    <link>http://www.lsuagcenter.com/en/our_offices/parishes/st.+john/features/fcs/index.htm</link>
    <description>The LSU AgCenter exists to develop and deliver practical, useful, life-enhancing information to the citizens of Louisiana.</description>
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    <copyright>Copyright2013, LSU AgCenter</copyright>
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    <pubDate>Sun, 24 Mar 2013 00:00:00 GMT</pubDate>
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      <title>LSU AgCenter . Family &amp; Consumer Sciences</title>
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      <title>Tips for Building a Healthy Heart</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/St.+John/Features/FCS/nutrition_health/Tips-for-Building-a-Healthy-Heart.htm</link>
      <pubDate>Mon, 28 Jan 2013 20:58:37 GMT</pubDate>
      <description><![CDATA[Our focus should be on our heart and making it strong and healthy. In order to do this, we need to exercise, eat healthy and manage our daily stress. - Full Content set to .]]></description>
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      <dc:creator>CClifton@agcenter.lsu.edu (Cynthia Clifton)</dc:creator>
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      <title>Save Money by Packing Home Lunches</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/St.+John/Features/FCS/nutrition_health/Save-Money-by-Packing-Home-Lunches.htm</link>
      <pubDate>Thu, 18 Oct 2012 12:54:18 GMT</pubDate>
      <description><![CDATA[Packing lunches from home can keep the cost down and can be healthier and add more nutrients. - Full Content set to .]]></description>
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      <title>Stress-Less Tips For the Holidays</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/St.+John/Features/FCS/StressLess-Tips-For-the-Holidays.htm</link>
      <pubDate>Fri, 09 Nov 2012 16:17:04 GMT</pubDate>
      <description><![CDATA[December is usually known around the nation as Stress Relief Month, because there are several things that we can do to downsize our stress, relax more and enjoy the colorful lights of the holidays with our family and friends. - Full Content set to .]]></description>
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      <dc:creator>CClifton@agcenter.lsu.edu (Cynthia Clifton)</dc:creator>
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      <title>10 Ways To Get Fit After the Holidays Without A Gym</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/St.+John/Features/FCS/nutrition_health/10-Ways-To-Get-Fit-After-the-Holidays-Without-A-Gym.htm</link>
      <pubDate>Thu, 15 Nov 2012 15:35:58 GMT</pubDate>
      <description><![CDATA[Every year is the same old story, I want to lose the weight I gained during the holidays, well, let's get started. - Full Content set to .]]></description>
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      <dc:creator>CClifton@agcenter.lsu.edu (Cynthia Clifton)</dc:creator>
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      <title>Shopping Matters for Adults Shopping Tour Wal-Mart-Donaldsonville, LA October 22 &amp; 23,2012</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/St.+John/Features/FCS/nutrition_health/Shopping-Matters-for-Adults-Shopping-Tour-WalMartDonaldsonville-LA-October-22--232012.htm</link>
      <pubDate>Fri, 26 Oct 2012 18:55:15 GMT</pubDate>
      <description><![CDATA[Head Start Parents from St. James Parish attended a Shopping Matters for Adults Shopping Tour at the Wal-Mart in Donaldsonville, Louisiana. - Full Content set to .]]></description>
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      <dc:creator>CClifton@agcenter.lsu.edu (Cynthia Clifton)</dc:creator>
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      <title>Garyville/Mt. Airy Magnet School host Smart Bodies Body Walk</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/St.+John/Features/FCS/nutrition_health/GaryvilleMt-Airy-Magnet-School-host-Smart-Bodies-Body-Walk.htm</link>
      <pubDate>Fri, 26 Oct 2012 17:09:12 GMT</pubDate>
      <description><![CDATA[The Louisiana Body Walk is one of three components of Smart Bodies, a comprehensive health program that provides nutrition education and promotes increased physical activity. - Full Content set to .]]></description>
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      <dc:creator>CClifton@agcenter.lsu.edu (Cynthia Clifton)</dc:creator>
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      <title>Eliminating Some of Kid's Sweet Treats</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/St.+John/Features/FCS/nutrition_health/Eliminating-Some-of-Kids-Sweet-Treats.htm</link>
      <pubDate>Tue, 02 Oct 2012 13:20:35 GMT</pubDate>
      <description><![CDATA[Sweet treats come in many forms such as sodas, sport drinks, energy drinks, juices and sweet treats or junk food. - Full Content set to .]]></description>
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      <dc:creator>CClifton@agcenter.lsu.edu (Cynthia Clifton)</dc:creator>
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      <title>Become A Healthy Role Model For Your Children</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/St.+John/Features/FCS/nutrition_health/Become-A-Healthy-Role-Model-For-Your-Children.htm</link>
      <pubDate>Tue, 02 Oct 2012 12:59:34 GMT</pubDate>
      <description><![CDATA[Offering your children a variety of different foods gives your children the nutrients that they need from many different types of foods. - Full Content set to .]]></description>
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      <dc:creator>CClifton@agcenter.lsu.edu (Cynthia Clifton)</dc:creator>
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      <title>Can Breakfast Make Your Child A Better Student?</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/St.+John/Features/FCS/nutrition_health/Can-Breakfast-Make-Your-Child-A-Better-Student.htm</link>
      <pubDate>Tue, 07 Aug 2012 15:31:30 GMT</pubDate>
      <description><![CDATA[Did you know that giving your child a nutritious breakfast in the morning makes a BIG difference in how they perform during the day in school? - Full Content set to .]]></description>
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      <dc:creator>CClifton@agcenter.lsu.edu (Cynthia Clifton)</dc:creator>
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      <title>How To Motivate Non Active Kids This Summer</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/St.+John/Features/FCS/nutrition_health/How-To-Motivate-Non-Active-Kids-This-Summer.htm</link>
      <pubDate>Tue, 03 Jul 2012 14:00:41 GMT</pubDate>
      <description><![CDATA[According to the Center for Disease Control, 65.3% of children are not getting the recommended levels of physical activities that they need to be healthy. Set examples for your children by exercising with your children and doing fun things such as walking, jogging, playing basketball, baseball or football. - Full Content set to .]]></description>
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      <dc:creator>CClifton@agcenter.lsu.edu (Cynthia Clifton)</dc:creator>
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      <title>Calcium/Nutrition Program</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/St.+John/Features/FCS/nutrition_health/CalciumNutrition-Program.htm</link>
      <pubDate>Wed, 28 Mar 2012 13:54:04 GMT</pubDate>
      <description><![CDATA[A Calcium/Nutrition Program was held for senior citizens in St. John Parish at the Reserve Library. This program is part of a healthy eating initiative in the government's dietary guidelines. - Full Content set to .]]></description>
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