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    <title>LSU AgCenter . Family &amp; Consumer Sciences</title>
    <link>http://www.lsuagcenter.com/en/our_offices/parishes/richland/features/fcs/index.htm</link>
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    <copyright>Copyright2012, LSU AgCenter</copyright>
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    <pubDate>Wed, 01 Feb 2012 00:00:00 GMT</pubDate>
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      <title>LSU AgCenter . Family &amp; Consumer Sciences</title>
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      <title>Enjoy Your Food, But Eat Less</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Richland/Features/FCS/Enjoy-Your-Food-But-Eat-Less.htm</link>
      <pubDate>Mon, 30 Jan 2012 19:53:35 GMT</pubDate>
      <description><![CDATA[Many dieters believe that losing weight means giving up delicious foods. Try these 10 tips to help you make healthier choices when planning and serving family meals. - Full Content set to .]]></description>
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        <title>Food</title>
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      <title>Warm Up with Healthy Soups</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Richland/Features/FCS/Warmupwithhealthysoups.htm</link>
      <pubDate>Tue, 25 Oct 2011 16:32:36 GMT</pubDate>
      <description><![CDATA[Great tips for one-pot soups prepared with less fat and salt can be part of a healthy meal plan for your family. - Full Content set to .]]></description>
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      <dc:creator>DGillett@agcenter.lsu.edu (Danna F. Gillett)</dc:creator>
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      <title>Beginning the New Year with a Healthy Food Plan</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Richland/Features/FCS/Beginning-the-New-Year-with-a-Healthy-Food-Plan.htm</link>
      <pubDate>Wed, 21 Dec 2011 20:07:17 GMT</pubDate>
      <description><![CDATA[Danna Gillett, Family & Consumer Sciences Agent, provides easy to use suggestions for maintaining a healthy food plan after the Christmas holidays. - Full Content set to .]]></description>
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      <dc:creator>DGillett@agcenter.lsu.edu (Danna F. Gillett)</dc:creator>
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      <title>Physical Activity Guidelines for Children</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Richland/Features/FCS/nutrition/Physical+Activity+Guidelines+fo+Children.htm</link>
      <pubDate>Tue, 20 Sep 2005 21:25:03 GMT</pubDate>
      <description><![CDATA[Regular physical activity is associated with immediate and long-term health benefits such as easier weight control, lower blood pressure, improved cardio-respiratory function and enhanced psychological well-being. Active children are more likely to become active adults. Suggestions for indoor and outdoor activities included. (PDF format only) - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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      <title>September is National Childhood Obesity Month</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Richland/Features/FCS/September-is-National-Childhood-Obesity-Month.htm</link>
      <pubDate>Tue, 13 Sep 2011 19:28:51 GMT</pubDate>
      <description><![CDATA[In an effort to increase awareness, prevent childhood obesity and save billions of dollars in unnecessary health care costs, September has been designated as National Childhood Obesity Awareness Month. - Full Content set to .]]></description>
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      <dc:creator>DGillett@agcenter.lsu.edu (Danna F. Gillett)</dc:creator>
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      <title>LSU AgCenter agents help prisoners prepare for reentry</title>
      <link>http://www.lsuagcenter.com/news_archive/2011/april/headline_news/LSU-AgCenter-agents-help-prisoners-prepare-for-reentry-.htm</link>
      <pubDate>Wed, 13 Apr 2011 19:32:34 GMT</pubDate>
      <description><![CDATA[(Distributed 04/13/11) LSU AgCenter agents in northeast Louisiana are conducting classes in detention centers in Franklin, Richland, Morehouse and Union parishes to help prisoners prepare for reentering society. - Full Content set to .]]></description>
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      <dc:creator>MVanosdell@agcenter.lsu.edu (Mary Ann Van Osdell)</dc:creator>
      <category domain="http://www.lsuagcenter.com/news_archive/2011/april/headline_news/"><![CDATA[Headline News]]></category>
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      <title>Children in the Middle Series:  The Business of Co-parenting</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Richland/Features/FCS/Children+in+the+Middle+Series++The+Business+of+Coparenting.htm</link>
      <pubDate>Fri, 11 Feb 2005 20:26:22 GMT</pubDate>
      <description><![CDATA[Parents can divorce each other, but the parent-child relationship and parenting responsibilities are forever. Follow these tips to make co-parenting a success. - Full Content set to .]]></description>
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      <dc:creator>DSasser@agcenter.lsu.edu (Diane Sasser)</dc:creator>
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      <title>Water:  It's Good for You</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Richland/Features/FCS/Water--Its-Good-for-You.htm</link>
      <pubDate>Tue, 23 Aug 2011 18:19:22 GMT</pubDate>
      <description><![CDATA[Lack of adequate moisture, whether rain or a glass of water, can cause serious problems for all living organisms, especially humans. Just like your garden, pets and livestock, you need an adequate supply of water for good health. - Full Content set to .]]></description>
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      <dc:creator>DGillett@agcenter.lsu.edu (Danna F. Gillett)</dc:creator>
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        <title>Water</title>
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      <title>Enjoy the Nutritious Benefits of Watermelons</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Richland/Features/FCS/Enjoythenutritiousbenefitsofwatermelons.htm</link>
      <pubDate>Thu, 14 Jul 2011 18:29:41 GMT</pubDate>
      <description><![CDATA[A one cup serving of fresh watermelon chunks provides only 45 calories and can be a good replacement for sugar sweetened snacks. It contains no fat or cholesterol and is low in sodium. The sweet, juicy fruits are over 90 percent water and help supply the body's daily water needs. - Full Content set to .]]></description>
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      <dc:creator>DGillett@agcenter.lsu.edu (Danna F. Gillett)</dc:creator>
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      <title>Summer Sun Safety</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Richland/Features/FCS/nutrition/Summer-Sun-Safety.htm</link>
      <pubDate>Thu, 26 May 2011 19:41:02 GMT</pubDate>
      <description><![CDATA[News article providing information on sun exposure causing damage to unprotected skin of younger children. - Full Content set to .]]></description>
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      <dc:creator>DGillett@agcenter.lsu.edu (Danna F. Gillett)</dc:creator>
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      <title>Keeping your house cool</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Richland/Features/FCS/nutrition/Keeping-your-house-cool.htm</link>
      <pubDate>Tue, 21 Jun 2011 14:20:49 GMT</pubDate>
      <description><![CDATA[Any number of measures can be taken to help control the heat in our homes during this time of the year. Using these suggestions may contribute to cooler temperatures in our living areas of the home. - Full Content set to .]]></description>
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      <dc:creator>DGillett@agcenter.lsu.edu (Danna F. Gillett)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/445B925D-CAE4-4AAA-8166-6379AE6FD6C1/79760/KITCHEN.jpg" title="Kitchen photo">
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      <title>Preparing for Floods and Other Disasters</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Richland/Features/FCS/Preparingforfloodsandotherdisasters.htm</link>
      <pubDate>Mon, 09 May 2011 19:50:14 GMT</pubDate>
      <description><![CDATA[Questions to ask oneself to determine if you are ready for a potential disaster. - Full Content set to .]]></description>
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      <dc:creator>DGillett@agcenter.lsu.edu (Danna F. Gillett)</dc:creator>
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      <title>Become a Facebook Fan!</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Richland/Features/FCS/Become-a-Facebook-Fan.htm</link>
      <pubDate>Tue, 19 Apr 2011 16:10:04 GMT</pubDate>
      <description><![CDATA[Reaching out through social media includes a variety of online technologies including Facebook, Twitter, YouTube, personal blogs and other technology. - Full Content set to .]]></description>
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      <dc:creator>DGillett@agcenter.lsu.edu (Danna F. Gillett)</dc:creator>
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      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/richland/features/fcs/"><![CDATA[Family & Consumer Sciences]]></category>
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      <title>Pre-applying for Disaster Food Stamps</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Richland/Features/FCS/Preapplying-for-Disaster-Food-Stamps.htm</link>
      <pubDate>Fri, 06 May 2011 15:07:26 GMT</pubDate>
      <description><![CDATA[General information regarding pre-application for disaster food stamps will be helpful to those in need should a disaster occur. - Full Content set to .]]></description>
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      <dc:creator>DGillett@agcenter.lsu.edu (Danna F. Gillett)</dc:creator>
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      <title>Richland Parish Family and Consumer Sciences Program</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Richland/Features/FCS/Richland-Parish-Family-and-Consumer-Sciences-Program.htm</link>
      <pubDate>Thu, 31 Mar 2011 18:01:36 GMT</pubDate>
      <description><![CDATA[Individuals and families today deal with multiple issues related to raising children, eating right and spending smart in order to live well. These three issues are addressed in educational programs provided by Family and Consumer Sciences (FCS) for the residents of Richland Parish. - Full Content set to .]]></description>
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      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/richland/features/fcs/"><![CDATA[Family & Consumer Sciences]]></category>
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      <title>Are You Really Hungry?</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Richland/Features/FCS/nutrition/Are-You-Really-Hungry.htm</link>
      <pubDate>Mon, 28 Mar 2011 20:19:33 GMT</pubDate>
      <description><![CDATA[Calories eaten without careful thought add up to extra pounds over time. To become a more mindful eater and gain control of what and how much we eat, we need to try different strategies. - Full Content set to .]]></description>
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      <dc:creator>DGillett@agcenter.lsu.edu (Danna F. Gillett)</dc:creator>
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      <title>Helping Kids Eat Right</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Richland/Features/FCS/nutrition/Helping-Kids-Eat-Right.htm</link>
      <pubDate>Mon, 07 Mar 2011 16:17:15 GMT</pubDate>
      <description><![CDATA[The American Dietetic Association has designated March as National Nutrition Month. - Full Content set to .]]></description>
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      <dc:creator>DGillett@agcenter.lsu.edu (Danna F. Gillett)</dc:creator>
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      <title>February is Children's Dental Health Month</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Richland/Features/FCS/nutrition/February-is-Childrens-Dental-Health-Month.htm</link>
      <pubDate>Wed, 23 Feb 2011 21:06:12 GMT</pubDate>
      <description><![CDATA[The American Dental Association recommends that parents schedule the first dental visit within six months of the appearance of the first tooth and no later than the child's first birthday. - Full Content set to .]]></description>
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      <dc:creator>DGillett@agcenter.lsu.edu (Danna F. Gillett)</dc:creator>
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