Keeping your house cool
Any number of measures can be taken to help control the heat in our homes during this time of the year. Using these suggestions may contribute to cooler temperatures in our living areas of the home. |
Summer Sun Safety
News article providing information on sun exposure causing damage to unprotected skin of younger children. |
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Are You Really Hungry?
Calories eaten without careful thought add up to extra pounds over time. To become a more mindful eater and gain control of what and how much we eat, we need to try different strategies. |
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