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Physical Activity Guidelines for Children

Description:
Regular physical activity is associated with immediate and long-term health benefits such as easier weight control, lower blood pressure, improved cardio-respiratory function and enhanced psychological well-being. Active children are more likely to become active adults. Suggestions for indoor and outdoor activities included.

Primary Audience:
General

Publication #:
2905

Cost Hard Copy:
free

Resource Listed:
9/20/2005 3:25:03 PM

Physical Activity Guidelines for Children

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Posted on: 9/20/2005 3:25:03 PM

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