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Family & Consumer Sciences |
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Enjoy Your Food, But Eat Less Many dieters believe that losing weight means giving up delicious foods. Try these 10 tips to help you make healthier choices when planning and serving family meals. |
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Warm Up with Healthy Soups Great tips for one-pot soups prepared with less fat and salt can be part of a healthy meal plan for your family. |
September is National Childhood Obesity Month In an effort to increase awareness, prevent childhood obesity and save billions of dollars in unnecessary health care costs, September has been designated as National Childhood Obesity Awareness Month. |
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