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   Quincy's Recipe Corner
 more...>Family & Consumer Sciences>Quincy's Recipe Corner>

Crawfish Pie

2/3 cup fat free chicken broth, divided
3 Tablespoons butter
1 large onion, (chopped)
½ green pepper, (chopped)
½ sliced celery
2 Tablespoons all-purpose flour
1 Pound crawfish tails, lightly rinsed and drained
6 ounces shredded low –fat mozzarella cheese
 (1 ½ cups) ½ cup plain bread crumbs
1/3 cup sliced green onions
¼ teaspoon salt Pepper to taste
1 egg white
2 reduced fat pie crusts
 
In large skillet, heat 1/3 cup of broth and margarine. Saute’ onions, bell pepper and celery. Add flour; mix well. Add remaining 1/3 cup of broth and stir until well blended (this is a very thick mixture). Add crawfish tails and stir over medium heat about 5 minutes. Add cheese, bread crumbs, green onions, salt and pepper. Mix well and remove from heat. Prepare reduced fat pie crust, place 1 pie crust into a 9 inch pie plate. Pour crawfish mixture into the unbaked pie crust. Put 2nd pie crust over top and pinch together edges. Cut several slits in pie shell and brush with egg white on top. Bake 350 degrees for 35 minutes.

Contributed by:
Quincy L. Cheek, M. Ed
Family & Consumer Sciences
Nutrition Agent

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Last Updated: 5/8/2014 8:15:54 AM

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