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Nutritionist Looks At Good And Bad Mold On Food
Cheese Tray

When you see mold on food, is it safe to cut off the moldy part and use the rest? For most foods the answer is no, according to the U.S. Department of Agriculture.

Holiday Eating Doesn’t Have To Be Unhealthy
Fruit and vegetable aisle of grocery store

During the holidays we often indulge in rich foods we might not normally eat at other times of the year. LSU AgCenter nutritionist Dr. Heli Roy says there are ways to enjoy these bountiful foods during this season and still maintain a healthy lifestyle.

Make Food Safety Part Of Holiday Meal Planning
Grocery List cartoon

Cooks across Louisiana are now making their grocery lists and checking them twice in preparation for those holiday meals. An LSU AgCenter nutritionist says food safety should be high on the list while those preparations are being made.

EFNEP - Phytochemical PowerPoint Show
Introduction Slide

Phytochemicals are components in plants that may provide health benefits.

Are You Shaped Like an Apple or a Pear? Adult Activity Sheet
Use this chart to help determine your obesity risk factors.
Living Well Newsletter
Living Well Newsletter
A quarterly newsletter from the LSU AgCenter's Family and Consumer Sciences Division.