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    <title>LSU AgCenter . Family &amp; Consumer Sciences</title>
    <link>http://www.lsuagcenter.com/en/our_offices/parishes/lasalle/features/fcs/index.htm</link>
    <description>The LSU AgCenter exists to develop and deliver practical, useful, life-enhancing information to the citizens of Louisiana.</description>
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    <copyright>Copyright2012, LSU AgCenter</copyright>
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    <pubDate>Wed, 18 Jan 2012 00:00:00 GMT</pubDate>
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      <title>LSU AgCenter . Family &amp; Consumer Sciences</title>
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      <title>Identity Theft</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lasalle/Features/FCS/financial_management/Identity+Theft.htm</link>
      <pubDate>Thu, 22 Jan 2009 16:25:47 GMT</pubDate>
      <description><![CDATA[Article on how to protect yourself against identity theft. - Full Content set to .]]></description>
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      <title>Holiday Tips for Families</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lasalle/Features/FCS/Family_Home/Holiday-Tips-for-Families.htm</link>
      <pubDate>Thu, 16 Dec 2010 21:14:08 GMT</pubDate>
      <description><![CDATA[When families gather for the holidays, gifts are exchanged and relationships are renewed. Gifts don’t have to come in packages. They can be delivered through words and actions. - Full Content set to .]]></description>
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      <title>Simple Holiday Eating Strategies</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lasalle/Features/FCS/Family_Home/Simple-Holiday-Eating-Strategies.htm</link>
      <pubDate>Thu, 16 Dec 2010 21:45:41 GMT</pubDate>
      <description><![CDATA[The upcoming holiday season will provide an overabundance of every kind of food imaginable as well as more opportunities where food will be served.  To avoid putting on any extra pounds, here are some simple tips you can follow to help you make it through the holidays. - Full Content set to .]]></description>
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      <title>Hand-washing (Lesson 25)</title>
      <link>http://www.lsuagcenter.com/en/food_health/education_resources/eatsmart/lessons/HandwashingLesson25.htm</link>
      <pubDate>Mon, 08 Feb 2010 18:25:35 GMT</pubDate>
      <description><![CDATA[Information about the importance of hand-washing and how to do it effectively. - Full Content set to .]]></description>
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      <title>Nutritional Benefits of Sweet Potatoes</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional+Benefits+of+Sweet+Potatoes.htm</link>
      <pubDate>Fri, 30 Jan 2009 21:17:42 GMT</pubDate>
      <description><![CDATA[Sweet potatoes are good sources of antioxidants, fiber, vitamins, minerals and complex carbohydrates.  Information on selecting the best sweet potato, storage, cooking and nutrition facts.  (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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      <title>Eat Fruits and Vegetables</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lasalle/Features/FCS/Nutrition/Eat-Fruits-and-Vegetables.htm</link>
      <pubDate>Fri, 16 Sep 2011 14:15:39 GMT</pubDate>
      <description><![CDATA[Research shows that fruit and vegetables are important to promoting good health. Here is information about why these foods are so nutritious and how to incorporate them into your diet. - Full Content set to .]]></description>
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      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lasalle/features/fcs/nutrition/"><![CDATA[Nutrition/Health]]></category>
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      <title>Healthy Families Newsletters</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lasalle/Features/FCS/Healthy-Families-Newsletters.htm</link>
      <pubDate>Wed, 17 Aug 2011 14:02:21 GMT</pubDate>
      <description><![CDATA[Monthly newsletters that provide information about nutrition topics and offer tips for a healthy lifestyle. - Full Content set to .]]></description>
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      <title>Homework Tips for Parents</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lasalle/Features/FCS/Family_Home/Homework-Tips-for-Parents.htm</link>
      <pubDate>Mon, 30 Aug 2010 19:37:54 GMT</pubDate>
      <description><![CDATA[Practical tips for parents to become involved in their children's schoolwork, including helping with homework. Studies show that with support from parents, the children do better in school. - Full Content set to .]]></description>
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      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lasalle/features/fcs/family_home/"><![CDATA[Family & Home]]></category>
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    <item>
      <title>Family Fun-Families Growing Together Newsletter</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lasalle/Features/FCS/Parenting/Family+FunFamilies+Growing+Together.htm</link>
      <pubDate>Tue, 30 Oct 2007 18:49:35 GMT</pubDate>
      <description><![CDATA[This newsletter is designed to provide information to parents on child development, guidance, discipline, child and family literacy, and building character in young children. - Full Content set to .]]></description>
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      <dc:creator>KEvans@agcenter.lsu.edu (Kimberly A. Evans)</dc:creator>
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      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lasalle/features/fcs/parenting/"><![CDATA[Parenting]]></category>
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      <title>Study Habits</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lasalle/Features/FCS/Family_Home/Study-Habits.htm</link>
      <pubDate>Fri, 13 Aug 2010 18:30:38 GMT</pubDate>
      <description><![CDATA[Tips for how parents can play a key role in helping students develop good habits now. - Full Content set to .]]></description>
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      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lasalle/features/fcs/family_home/"><![CDATA[Family & Home]]></category>
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      <title>Families Eating Together</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lasalle/Features/FCS/Family_Home/Families+Eating+Together.htm</link>
      <pubDate>Wed, 22 Jul 2009 15:33:26 GMT</pubDate>
      <description><![CDATA[Family members should eat together throughout the year. You always hear that family time is very important during the holidays, and eating together as a family allows you to spend more time with loved ones. - Full Content set to .]]></description>
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    <item>
      <title>Family Rituals</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lasalle/Features/FCS/Family_Home/Family+Rituals.htm</link>
      <pubDate>Wed, 22 Jul 2009 14:59:36 GMT</pubDate>
      <description><![CDATA[News article about family rituals from LaSalle Parish Extension Agent Kimberly Evans - Full Content set to .]]></description>
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    <item>
      <title>Breakfast is Important</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lasalle/Features/FCS/Nutrition/Breakfast+is+Important.htm</link>
      <pubDate>Thu, 06 Aug 2009 14:57:48 GMT</pubDate>
      <description><![CDATA[Breakfast is usually considered the most important meal of the day, but one-fourth of children ages 6 to 11 miss that meal. - Full Content set to .]]></description>
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      <title>Children and Money</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lasalle/Features/FCS/Family_Home/Children+and+Money.htm</link>
      <pubDate>Mon, 20 Jul 2009 13:49:09 GMT</pubDate>
      <description><![CDATA[Although it takes years for children to develop a sound sense of money and how to use it, summer provides a perfect time for parents to lay a foundation for children to form positive money management skills. - Full Content set to .]]></description>
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      <dc:creator>KEvans@agcenter.lsu.edu (Kimberly A. Evans)</dc:creator>
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      <title>Prepare for the First Day of School</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lasalle/Features/FCS/Family_Home/Prepare+for+the+First+Day+of+School.htm</link>
      <pubDate>Thu, 06 Aug 2009 15:23:37 GMT</pubDate>
      <description><![CDATA[As the first day of school approaches, many parents find themselves anxious about how their children will adjust. - Full Content set to .]]></description>
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      <dc:creator>KEvans@agcenter.lsu.edu (Kimberly A. Evans)</dc:creator>
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      <title>Parenting Classes</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lasalle/Features/FCS/Parenting/Parenting-Classes.htm</link>
      <pubDate>Thu, 14 Jul 2011 15:16:08 GMT</pubDate>
      <description><![CDATA[The LaSalle Parish Office of the LSU AgCenter is offerering parenting classes,Take the Parenting Jounrey and Children in the Middle, in August and September of 2011. - Full Content set to .]]></description>
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      <dc:creator>KEvans@agcenter.lsu.edu (Kimberly A. Evans)</dc:creator>
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      <title>Freeze Food Properly</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lasalle/Features/FCS/Nutrition/Freeze-Food-Properly.htm</link>
      <pubDate>Tue, 14 Jun 2011 20:37:31 GMT</pubDate>
      <description><![CDATA[If you're one of the many people who is buying and freezing foods in quantity to help combat rising food costs, don't let freezer burn defeat your efforts. - Full Content set to .]]></description>
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      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lasalle/features/fcs/nutrition/"><![CDATA[Nutrition/Health]]></category>
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      <title>Grilling Temperatures</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lasalle/Features/FCS/Nutrition/Grilling-Temperatures.htm</link>
      <pubDate>Tue, 14 Jun 2011 20:23:57 GMT</pubDate>
      <description><![CDATA[In time for summer grilling season, the U.S. Department of Agriculture has updated its recommendation for safely cooking solid cuts of pork. - Full Content set to .]]></description>
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      <title>FCS Profile</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lasalle/Features/FCS/FCS-Profile/FCS-Profile.htm</link>
      <pubDate>Tue, 17 May 2011 14:44:28 GMT</pubDate>
      <description><![CDATA[The 2011 LaSalle Family and Consumer Sciences profie report to stakeholders. - Full Content set to .]]></description>
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      <dc:creator>KEvans@agcenter.lsu.edu (Kimberly A. Evans)</dc:creator>
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        <title>LaSalle Parish FCS Profile</title>
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      <title>Preparing for an Emergency</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lasalle/Features/FCS/Family_Home/Preparing-for-an-Emergency.htm</link>
      <pubDate>Mon, 16 May 2011 20:24:42 GMT</pubDate>
      <description><![CDATA[Packing a box you can grab and go in case you need to evacuate could save you from financial disasters and hardships, no matter what the possible need for leaving your home might be. - Full Content set to .]]></description>
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      <title>Food Safety When Cooking Outdoors</title>
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      <title>Sweeteners</title>
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      <pubDate>Fri, 14 May 2010 13:58:29 GMT</pubDate>
      <description><![CDATA[There are pros and cons in nutritive and non-nutritive sweeteners, but one thing is for sure – the American Dietetic Association says diet quality suffers when a person consumes nutritive sweeteners in excess of 25 percent of total energy. - Full Content set to .]]></description>
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      <title>Blueberries</title>
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      <pubDate>Fri, 26 Feb 2010 20:33:30 GMT</pubDate>
      <description><![CDATA[Blueberries are among the wild shrubs that produce edible berries – with others being cranberries, bilberries and cowberries. These berries are known for having important health benefits. Learn the uses and health benefits of blueberries in this publication. (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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      <title>Eat Right with Color</title>
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      <pubDate>Fri, 11 Mar 2011 21:57:39 GMT</pubDate>
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      <title>Smart Choices:  Help Your Heart</title>
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      <pubDate>Tue, 18 Dec 2007 22:22:46 GMT</pubDate>
      <description><![CDATA[The foods you eat now can help you have a healthy heart all your life. Eating too much fat when you’re young can lead to heart problems as you grow older. Help your heart by making healthy food choices. (PDF Format Only) - Full Content set to .]]></description>
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      <title>Holiday Tips</title>
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      <pubDate>Fri, 30 Oct 2009 16:43:32 GMT</pubDate>
      <description><![CDATA[The holidays should be a relaxing time to visit with family and friends, but too often the stress of entertaining can make the season less enjoyable. This article provides tips on how to make holidays more enjoyable. - Full Content set to .]]></description>
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      <title>Preparing Your 3-Day Emergency Food Supply</title>
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      <pubDate>Mon, 17 Aug 2009 13:47:15 GMT</pubDate>
      <description><![CDATA[Food is a necessity for life, and as a result, a three-day emergency food supply is something you hear a lot about when hurricane season approaches. Many people are not sure what makes up a three-day emergency food supply. It actually involves more than just the food. - Full Content set to .]]></description>
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      <title>Parenting</title>
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      <pubDate>Fri, 06 Jul 2007 19:33:12 GMT</pubDate>
      <description><![CDATA[These articles provide insights into how parents should approach common issues. - Full Content set to .]]></description>
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