<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type='text/xsl' href='/mcms/webtools/rsspretty.xsl'?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/">
  <channel>
    <title>LSU AgCenter . Lafourche Parish</title>
    <link>http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/index.htm</link>
    <description>The LSU AgCenter exists to develop and deliver practical, useful, life-enhancing information to the citizens of Louisiana.</description>
    <generator>LSU AgCenter CMS Stager</generator>
    <copyright>Copyright2013, LSU AgCenter</copyright>
    <ttl>180</ttl>
    <managingEditor>webmaster@agcenter.lsu.edu</managingEditor>
    <webMaster>web@agcenter.lsu.edu</webMaster>
    <dc:language>en-us</dc:language>
    <pubDate>Sun, 24 Mar 2013 00:00:00 GMT</pubDate>
    <image>
      <url>http://www.lsuagcenter.com/images/agcenter-logo.gif</url>
      <title>LSU AgCenter . Lafourche Parish</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/index.htm</link>
    </image>
    <item>
      <title>Lafourche Parish 4-H Achievement Day</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Activities/Lafourche-Parish-4H-Achievement-Day.htm</link>
      <pubDate>Mon, 19 Mar 2012 20:28:29 GMT</pubDate>
      <description><![CDATA[Achievement Day, the culminating event of the 4-H school year in Lafourche Parish, will be held on Saturday, April 20, 2013, at South Lafourche High School. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Activities/Lafourche-Parish-4H-Achievement-Day.htm</guid>
      <dc:creator>DAyo@agcenter.lsu.edu (Donna G. Ayo)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/4h/activities/"><![CDATA[Activities]]></category>
    </item>
    <item>
      <title>How to Make an Insect Collection</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Activities/How-to-Make-an-Insect-Collection.htm</link>
      <pubDate>Fri, 13 Aug 2010 20:19:36 GMT</pubDate>
      <description><![CDATA[Information about insects and instructions for creating an insect collection from the 4-H project book, You and Nature. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Activities/How-to-Make-an-Insect-Collection.htm</guid>
      <dc:creator>KWilcox@agcenter.lsu.edu (Katie Wilcox)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/FB28F112-1F30-47B1-A7A0-B1D633C093CF/72383/insectcollection001.jpg" title="Insect Collection">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/FB28F112-1F30-47B1-A7A0-B1D633C093CF/72383/insectcollection001.jpg</url>
        <title>Insect Collection</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/4h/activities/"><![CDATA[Activities]]></category>
    </item>
    <item>
      <title>4-H Twig Collections</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Activities/4H-Twig-Collections.htm</link>
      <pubDate>Thu, 12 Aug 2010 20:46:36 GMT</pubDate>
      <description><![CDATA[When leaves are not on trees in winter, you can identify trees by their winter twigs and buds. Twigs with their attached buds must be collected in the winter. If you made a leaf collection earlier this year, you can return to the same trees and make a winter twig collection. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Activities/4H-Twig-Collections.htm</guid>
      <dc:creator>KWilcox@agcenter.lsu.edu (Katie Wilcox)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/601D1193-94DE-4866-8220-0ADECD097C0D/72337/achday2010002.jpg" title="Twig Collection">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/601D1193-94DE-4866-8220-0ADECD097C0D/72337/achday2010002.jpg</url>
        <title>Twig Collection</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/4h/activities/"><![CDATA[Activities]]></category>
    </item>
    <item>
      <title>4-H Leaf Collections</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Activities/4H-Leaf-Collections.htm</link>
      <pubDate>Thu, 12 Aug 2010 20:08:21 GMT</pubDate>
      <description><![CDATA[Information about identifying leaves and rules for preparing a 4-H leaf collection to submit for Achievement Day. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Activities/4H-Leaf-Collections.htm</guid>
      <dc:creator>KWilcox@agcenter.lsu.edu (Katie Wilcox)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/7866D00D-D18C-4C11-BE14-CDC9AAE069A6/72335/leafcollectioncover.jpg" title="Leaf collection cover">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/7866D00D-D18C-4C11-BE14-CDC9AAE069A6/72335/leafcollectioncover.jpg</url>
        <title>Leaf collection cover</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/4h/activities/"><![CDATA[Activities]]></category>
    </item>
    <item>
      <title>How to Build a Birdhouse</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Activities/How-to-Build-a-Birdhouse.htm</link>
      <pubDate>Fri, 13 Aug 2010 15:48:44 GMT</pubDate>
      <description><![CDATA[Information about building a birdhouse for 4-H Achievement Day. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Activities/How-to-Build-a-Birdhouse.htm</guid>
      <dc:creator>KWilcox@agcenter.lsu.edu (Katie Wilcox)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/BD433D22-A7C3-4BA8-8726-80C81AD8DA03/72349/achday2010003.jpg" title="Bird house">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/BD433D22-A7C3-4BA8-8726-80C81AD8DA03/72349/achday2010003.jpg</url>
        <title>Bird house</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/4h/activities/"><![CDATA[Activities]]></category>
    </item>
    <item>
      <title>Lafourche 4-H'ers Attend 4-H University</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Activities/Lafourche-4Hers-Attend-4H-University.htm</link>
      <pubDate>Mon, 20 Aug 2012 15:32:51 GMT</pubDate>
      <description><![CDATA[During the week of June 19-22, 2012, 30 middle school and senior high 4-H members from Lafourche Parish competed in 4-H University at Louisiana State University in Baton Rouge, La. These 4-H’ers brought home two first alternates and 11 blue ribbons. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Activities/Lafourche-4Hers-Attend-4H-University.htm</guid>
      <dc:creator>DAyo@agcenter.lsu.edu (Donna G. Ayo)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/F38C0AF7-A222-4CF7-89ED-64DC17E71B5F/87928/20124HUniversity.png" title="Lafourche 4-H University">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/F38C0AF7-A222-4CF7-89ED-64DC17E71B5F/87928/20124HUniversity.png</url>
        <title>Lafourche 4-H University</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/4h/activities/"><![CDATA[Activities]]></category>
    </item>
    <item>
      <title>Lafourche Rabbit Show</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Livestock_Horse/Lafourche-Rabbit-Show.htm</link>
      <pubDate>Mon, 10 Dec 2012 16:11:57 GMT</pubDate>
      <description><![CDATA[The Lafourche Parish Rabbit Show will be held on Saturday, January 19, 2013, at the Agriculture Building in Raceland. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Livestock_Horse/Lafourche-Rabbit-Show.htm</guid>
      <dc:creator>VSmith@agcenter.lsu.edu (Vickie L. Smith)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/F4317A60-F9CA-47A2-BAD9-4D626F3EF5C6/89640/2011124HActivities040.jpg" title="Rabbit Show">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/F4317A60-F9CA-47A2-BAD9-4D626F3EF5C6/89640/2011124HActivities040.jpg</url>
        <title>Rabbit Show</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/4h/livestock_horse/"><![CDATA[Livestock/Horse]]></category>
    </item>
    <item>
      <title>Lafourche Parish 4-H Newsletters - 2012-13</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Newsletters/Lafourche-Parish-4H-Newsletters--201213.htm</link>
      <pubDate>Fri, 09 Nov 2012 20:23:17 GMT</pubDate>
      <description><![CDATA[The Lafourche Parish 4-H newsletters include information about current events and upcoming activities for 4-H'ers and their parents. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Newsletters/Lafourche-Parish-4H-Newsletters--201213.htm</guid>
      <dc:creator>DAyo@agcenter.lsu.edu (Donna G. Ayo)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/A49DFB68-D4A2-4579-BEE0-C1E412C0E093/89201/lafourchehappeningsscreenshot.jpg" title="Lafourche Happenings">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/A49DFB68-D4A2-4579-BEE0-C1E412C0E093/89201/lafourchehappeningsscreenshot.jpg</url>
        <title>Lafourche Happenings</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/4h/newsletters/"><![CDATA[Newsletters]]></category>
    </item>
    <item>
      <title>Lafourche Parish Garden Contest</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Activities/Lafourche-Parish-Garden-Contest-.htm</link>
      <pubDate>Thu, 23 Aug 2012 14:49:07 GMT</pubDate>
      <description><![CDATA[Lafourche Parish 4-H'ers held true to the 4-H motto, "Learn by Doing" in our 4-H Garden Contest which was held in June. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Activities/Lafourche-Parish-Garden-Contest-.htm</guid>
      <dc:creator>DAyo@agcenter.lsu.edu (Donna G. Ayo)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/7F239D0E-DD00-4190-9B1D-087009327E22/88011/gardencontest.jpg" title="2012 Garden Contest">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/7F239D0E-DD00-4190-9B1D-087009327E22/88011/gardencontest.jpg</url>
        <title>2012 Garden Contest</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/4h/activities/"><![CDATA[Activities]]></category>
    </item>
    <item>
      <title>Live Broiler and Exhibition Bird Show</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Activities/Live-Broiler-and-Exhibition-Bird-Show.htm</link>
      <pubDate>Fri, 09 Nov 2012 21:16:54 GMT</pubDate>
      <description><![CDATA[The Live Broiler and Exhibition Bird Shows will be held at Pet and Poultry Day on Saturday, December 1, 2012 at the Agriculture Building in Raceland. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Activities/Live-Broiler-and-Exhibition-Bird-Show.htm</guid>
      <dc:creator>DAyo@agcenter.lsu.edu (Donna G. Ayo)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/2D937C3D-32D9-4209-9996-FBD7AC505EEC/89203/exhibitionbirds.jpg" title="poultry day">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/2D937C3D-32D9-4209-9996-FBD7AC505EEC/89203/exhibitionbirds.jpg</url>
        <title>poultry day</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/4h/activities/"><![CDATA[Activities]]></category>
    </item>
    <item>
      <title>2012-13 4-H Calendar of Activities</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Activities/201213-4H-Calendar-of-Activities.htm</link>
      <pubDate>Fri, 09 Nov 2012 20:50:19 GMT</pubDate>
      <description><![CDATA[See what kind of fun and exciting activities are happening in Lafourche Parish 4-H throughout the year. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Activities/201213-4H-Calendar-of-Activities.htm</guid>
      <dc:creator>DAyo@agcenter.lsu.edu (Donna G. Ayo)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/7AF3C79F-4A39-4AAA-A6FC-21A9D15C5CA1/89202/calendarofevents20122013_Page_1.jpg" title="Calendar of activities">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/7AF3C79F-4A39-4AAA-A6FC-21A9D15C5CA1/89202/calendarofevents20122013_Page_1.jpg</url>
        <title>Calendar of activities</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/4h/activities/"><![CDATA[Activities]]></category>
    </item>
    <item>
      <title>Junior Livestock and Rabbit Show and Ground Beef Cookery</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Activities/Junior-Livestock-and-Rabbit-Show-and-Ground-Beef-Cookery.htm</link>
      <pubDate>Thu, 06 Jan 2011 22:09:03 GMT</pubDate>
      <description><![CDATA[Come join the fun at the Junior Livestock and Rabbit Show and Ground Beef Cookery Contest to be held Saturday, Jan. 19, 2013. Also participate in Consumer Foods Judging and Meat Identification Contests. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/Activities/Junior-Livestock-and-Rabbit-Show-and-Ground-Beef-Cookery.htm</guid>
      <dc:creator>DAyo@agcenter.lsu.edu (Donna G. Ayo)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/FF21CC18-3B1C-4E25-91F7-B4F92108665C/76176/2010livestockshow020.jpg" title="Livestock Show">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/FF21CC18-3B1C-4E25-91F7-B4F92108665C/76176/2010livestockshow020.jpg</url>
        <title>Livestock Show</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/4h/activities/"><![CDATA[Activities]]></category>
    </item>
    <item>
      <title>New Strains of Bacteria Cook Up Problems</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/New+Strains+of+Bacteria+Cook+Up+Problems.htm</link>
      <pubDate>Thu, 10 Aug 2006 14:44:56 GMT</pubDate>
      <description><![CDATA[All of us have recipes that have been passed down through our families. Some of the directions for those recipes may be inconsistent with what we now know about food safety. Give yours a food safety update. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/New+Strains+of+Bacteria+Cook+Up+Problems.htm</guid>
      <dc:creator>DMelvin@agcenter.lsu.edu (Debbie Melvin)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/fcs/"><![CDATA[FCS]]></category>
    </item>
    <item>
      <title>What is 4-H and How Can I Join?</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/What+is+4H+and+How+Can+I+Join.htm</link>
      <pubDate>Tue, 18 Aug 2009 20:21:52 GMT</pubDate>
      <description><![CDATA[Find out about the 4-H program and how can you join a 4-H club in Lafourche Parish. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/4H/What+is+4H+and+How+Can+I+Join.htm</guid>
      <dc:creator>DAyo@agcenter.lsu.edu (Donna G. Ayo)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/BA3934A3-EBA0-4C7C-BC23-33A1DEB46A35/60950/forever_4h_w200.jpg" title="forever">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/BA3934A3-EBA0-4C7C-BC23-33A1DEB46A35/60950/forever_4h_w200.jpg</url>
        <title>forever</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/4h/"><![CDATA[4-H]]></category>
    </item>
    <item>
      <title>Stay Healthy By Not Acting Your Age</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/Stay+Healthy+By+Not+Acting+Your+Age.htm</link>
      <pubDate>Fri, 04 Aug 2006 16:22:56 GMT</pubDate>
      <description><![CDATA[Is it possible to age more slowly? The less physically active people become as they advance in years, the faster their bodies give out on them. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/Stay+Healthy+By+Not+Acting+Your+Age.htm</guid>
      <dc:creator>DMelvin@agcenter.lsu.edu (Debbie Melvin)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/fcs/"><![CDATA[FCS]]></category>
    </item>
    <item>
      <title>Take Stock of Your Groceries</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/Take+Stock+of+Your+Groceries.htm</link>
      <pubDate>Fri, 04 Aug 2006 16:50:36 GMT</pubDate>
      <description><![CDATA[How to plan and shop for meals based on menus using a combination of staple foods in your pantry and fresh food. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/Take+Stock+of+Your+Groceries.htm</guid>
      <dc:creator>DMelvin@agcenter.lsu.edu (Debbie Melvin)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/fcs/"><![CDATA[FCS]]></category>
    </item>
    <item>
      <title>Are Probiotics the Answer to Your Troubled Stomach?</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/News+Articles/Are-Probiotics-the-Answer-to-Your-Troubled-Stomach.htm</link>
      <pubDate>Thu, 29 Jul 2010 20:36:45 GMT</pubDate>
      <description><![CDATA[People who suffer with stomach woes are looking for relief.  Research is just beginning to uncover some of the health benefits of probiotics. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/News+Articles/Are-Probiotics-the-Answer-to-Your-Troubled-Stomach.htm</guid>
      <dc:creator>DMelvin@agcenter.lsu.edu (Debbie Melvin)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/fcs/news+articles/"><![CDATA[News Articles]]></category>
    </item>
    <item>
      <title>Cooking Under Pressure?</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/News+Articles/Cooking-Under-Pressure.htm</link>
      <pubDate>Thu, 29 Jul 2010 20:44:20 GMT</pubDate>
      <description><![CDATA[Pressure cooking can mean healthier cooking because you can use little or no fat in the dishes.  Many of the vitamins and minerals are not cooked away and you save time, energy, money and produce less heat in the kitchen. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/News+Articles/Cooking-Under-Pressure.htm</guid>
      <dc:creator>DMelvin@agcenter.lsu.edu (Debbie Melvin)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/fcs/news+articles/"><![CDATA[News Articles]]></category>
    </item>
    <item>
      <title>Omega 3 Supplements</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/News+Articles/Omega-3-Supplements.htm</link>
      <pubDate>Thu, 29 Jul 2010 21:13:56 GMT</pubDate>
      <description><![CDATA[How do you shop for omega-3 supplements?  Bring a calculator and these instructions to the supplement aisle. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/News+Articles/Omega-3-Supplements.htm</guid>
      <dc:creator>DMelvin@agcenter.lsu.edu (Debbie Melvin)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/fcs/news+articles/"><![CDATA[News Articles]]></category>
    </item>
    <item>
      <title>Five Mistakes When Reading Food Labels</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/News+Articles/5EasyMistakesofReadingFoodLabels.htm</link>
      <pubDate>Thu, 29 Jul 2010 21:06:29 GMT</pubDate>
      <description><![CDATA[Do you read food labels?  Find out what the most common mistakes are in label reading. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/News+Articles/5EasyMistakesofReadingFoodLabels.htm</guid>
      <dc:creator>DMelvin@agcenter.lsu.edu (Debbie Melvin)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/fcs/news+articles/"><![CDATA[News Articles]]></category>
    </item>
    <item>
      <title>Important Reasons to Get More of the Sunshine Vitamin</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/News+Articles/Important-Reasons-to-Get-More-of-the-Sunshine-Vitamin.htm</link>
      <pubDate>Thu, 29 Jul 2010 20:59:51 GMT</pubDate>
      <description><![CDATA[Information about sources of Vitamin D and its health benefits. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/News+Articles/Important-Reasons-to-Get-More-of-the-Sunshine-Vitamin.htm</guid>
      <dc:creator>DMelvin@agcenter.lsu.edu (Debbie Melvin)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/fcs/news+articles/"><![CDATA[News Articles]]></category>
    </item>
    <item>
      <title>Exer-Games</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/News+Articles/GiftingYourSweetheartwithanExerGame.htm</link>
      <pubDate>Thu, 29 Jul 2010 20:52:07 GMT</pubDate>
      <description><![CDATA[Exer-gaming is in!  They feature exercises that focus on strength training, aerobics, yoga and balance games performed using a small white balance board.  It's fun and not just for kids. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/News+Articles/GiftingYourSweetheartwithanExerGame.htm</guid>
      <dc:creator>DMelvin@agcenter.lsu.edu (Debbie Melvin)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/fcs/news+articles/"><![CDATA[News Articles]]></category>
    </item>
    <item>
      <title>Energy Bars Provide Workout Boost</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/Energy+Bars+Provide+Workout+Boost.htm</link>
      <pubDate>Thu, 10 Aug 2006 16:05:51 GMT</pubDate>
      <description><![CDATA[It is always best to eat well-balanced meals, but for those on-the-go people, a so-called energy bar may be a good alternative to other snack choices. But how do you choose a good one? - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/Energy+Bars+Provide+Workout+Boost.htm</guid>
      <dc:creator>DMelvin@agcenter.lsu.edu (Debbie Melvin)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/fcs/"><![CDATA[FCS]]></category>
    </item>
    <item>
      <title>Watch Your Calories On Vacation</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/Watch+Your+Calories+On+Vacation.htm</link>
      <pubDate>Fri, 04 Aug 2006 16:40:07 GMT</pubDate>
      <description><![CDATA[Eating when traveling can challenge your waistline and your good nutrition sense. The desire for food should come from your stomach, not your head. Remember to exercise as well. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/Watch+Your+Calories+On+Vacation.htm</guid>
      <dc:creator>DMelvin@agcenter.lsu.edu (Debbie Melvin)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/fcs/"><![CDATA[FCS]]></category>
    </item>
    <item>
      <title>Manage Menopause Symptoms with Diet and Exercise</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/Menopause+comes+out+into+the+open.htm</link>
      <pubDate>Fri, 04 Aug 2006 16:58:24 GMT</pubDate>
      <description><![CDATA[Menopause is now a hot health topic, due to the Women's Health Initiative study. Many women are discontinuing the use of hormones and are looking for other ways to manage the symptoms of menopause. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/FCS/Menopause+comes+out+into+the+open.htm</guid>
      <dc:creator>DMelvin@agcenter.lsu.edu (Debbie Melvin)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/fcs/"><![CDATA[FCS]]></category>
    </item>
    <item>
      <title>2011 Lafourche Parish Profile</title>
      <link>http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/parish_profile/index.htm</link>
      <pubDate>Tue, 07 Jun 2011 19:05:42 GMT</pubDate>
      <description><![CDATA[This report provides information on funding sources, program highlights for the area, and local issues that are being faced by the parish through the Extension Service. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/our_offices/parishes/Lafourche/Features/parish_profile/index.htm</guid>
      <dc:creator>MHebert@agcenter.lsu.edu (Mike C. Hebert)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/D1BCAFE6-018F-45B9-A414-0BB48BBD8660/79517/Capture.PNG" title="parish profile">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/D1BCAFE6-018F-45B9-A414-0BB48BBD8660/79517/Capture.PNG</url>
        <title>parish profile</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/our_offices/parishes/lafourche/features/parish_profile/"><![CDATA[Parish Profile]]></category>
    </item>
  </channel>
</rss>