Use Family Mealtime to Build a Healthier Lifestyle
Hectic lifestyles of both parents and children make sitting down to a healthy dinner difficult for everyone. Children juggle homework and afterschool activities while parents deal with work and family-related responsibilities. But research shows family mealtime promotes healthy nutrition habits for children and adults. |
Back to School with a Healthy Breakfast
Good nutrition is very important for optimum learning experiences for youth. Research has shown that children who eat a nutritious breakfast each morning had better standardized test scores, better behavior, and were less hyperactive than children who skipped breakfast. |
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Hurricane Season is Upon Us
Hurricane season isn't something we necessarily look forward to in Louisiana, but it is something we need to be aware of and need to prepare for in advance. Beginning June1 is hurricane season, which usually runs through November 30. |
Nutrition News
Quarterly news focusing on healthy eating, hearty recipes and food safety. |
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