The attached nutrition and health news releases are provided by Connie Aclin, Expanded Food and Nutrition Educational Program (EFNEP) Coordinator for DeSoto Parish.
EFNEP is a nutrition education program that can enhance the quality of your family's health. The following is a list of things you can learn by participating in the EFNEP program:
- How to make your food money last all month
- How to plan your meals and shop
- Which foods are the healthiest to feed your family, especially children
- Healthy recipes for eating light
- Tips about reducing calories and fat
- More about foods and nutrition
If you are interested in EFNEP, please contact the LSU AgCenter's DeSoto Parish Extension Office.