A monthly newsletter from the LSU AgCenter Nutrition Program.

A quarterly newsletter from the LSU AgCenter's Family and Consumer Sciences Division.

Greens are one of the few fresh vegetables that grow well in the late fall, winter and early spring. Greens make significant contributions of nutrients to the diet and can be served in a variety of ways.

You can enjoy the delicious flavor of fresh fruits year-round by freezing fruits and berries during the short season when they are plentiful and relatively inexpensive. Freezing will not improve the quality of any food but will maintain it if the procedures recommended in this publication are followed.