<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type='text/xsl' href='/mcms/webtools/rsspretty.xsl'?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/">
  <channel>
    <title>LSU AgCenter . Nutrients</title>
    <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/index.htm</link>
    <description>The LSU AgCenter exists to develop and deliver practical, useful, life-enhancing information to the citizens of Louisiana.</description>
    <generator>LSU AgCenter CMS Stager</generator>
    <copyright>Copyright2009, LSU AgCenter</copyright>
    <ttl>180</ttl>
    <managingEditor>webmaster@agcenter.lsu.edu (Linda Benedict)</managingEditor>
    <webMaster>web@agcenter.lsu.edu (Sam Razi)</webMaster>
    <dc:language>en-us</dc:language>
    <pubDate>Thu, 20 Aug 2009 00:00:00 GMT</pubDate>
    <image>
      <url>http://www.lsuagcenter.com/images/agcenter-logo.gif</url>
      <title>LSU AgCenter . Nutrients</title>
      <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/index.htm</link>
    </image>
    <item>
      <title>Youth Need Milk For Strong Adult Bones</title>
      <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Youth+Need+Milk+For+Strong+Adult+Bones+Affirms+LSU+AgCenter+Nutritionist.htm</link>
      <pubDate>Tue, 22 Mar 2005 21:06:52 GMT</pubDate>
      <description><![CDATA[Adequate intake of milk is essential to assure strong bone calcification process in early life. Few other foods have an adequate level of calcium, says LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Youth+Need+Milk+For+Strong+Adult+Bones+Affirms+LSU+AgCenter+Nutritionist.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/"><![CDATA[Nutrients]]></category>
    </item>
    <item>
      <title>Folic Acid Critical To Good Health</title>
      <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Folic+Acid+Critical+To+Good+Health.htm</link>
      <pubDate>Fri, 24 Feb 2006 18:55:59 GMT</pubDate>
      <description><![CDATA[Including folic acid in your diet is a key strategy for optimal health, according to LSU AgCenter nutritionist Dr. Beth Reames. This is her message during National Folic Acid Awareness week, Jan. 9-15. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Folic+Acid+Critical+To+Good+Health.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/D50EDC4E-5251-4C30-AB6A-79D661FF0BFA/20240/CORB1901.JPG" title="dried beans">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/D50EDC4E-5251-4C30-AB6A-79D661FF0BFA/20240/CORB1901.JPG</url>
        <title>dried beans</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/"><![CDATA[Nutrients]]></category>
    </item>
    <item>
      <title>Tomatoes Valuable Antioxidant Source</title>
      <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Tomatoes+Valuable+Antioxidant+Source+Says+LSU+AgCenter+Nutritionist.htm</link>
      <pubDate>Mon, 21 Mar 2005 20:18:10 GMT</pubDate>
      <description><![CDATA[Americans each eat more than 16 pounds of fresh tomatoes a year and consume the equivalent of 79 pounds in processed tomatoes annually. Tomatoes are a rich source of antioxidants, including vitamin C and lycopene, according to LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Tomatoes+Valuable+Antioxidant+Source+Says+LSU+AgCenter+Nutritionist.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/"><![CDATA[Nutrients]]></category>
    </item>
    <item>
      <title>Nutritional Benefits of Pecans and Other Nuts</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional+Benefits+of+Pecans+and+Other+Nuts.htm</link>
      <pubDate>Wed, 17 Jun 2009 19:32:46 GMT</pubDate>
      <description><![CDATA[Be Healthy, Go Nuts!  Nuts are high in protein and fiber, low in carbohydrates and sodium-free. Eating one ounce of nuts (about a handful) about five times a week is enough to provide the health benefits. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional+Benefits+of+Pecans+and+Other+Nuts.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/C274BA54-2F96-42A9-AE8E-D66D5C01FEE6/59065/pub3102cmsimage.jpg" title="pecans">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/C274BA54-2F96-42A9-AE8E-D66D5C01FEE6/59065/pub3102cmsimage.jpg</url>
        <title>pecans</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/C274BA54-2F96-42A9-AE8E-D66D5C01FEE6/59063/pub3102NutsLOWRES.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/nutrition/"><![CDATA[Nutrition]]></category>
    </item>
    <item>
      <title>Nutritional Benefits of Crawfish</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional+Benefits+of+Crawfish.htm</link>
      <pubDate>Wed, 17 Jun 2009 19:18:14 GMT</pubDate>
      <description><![CDATA[Crawfish are healthy food.  They are an excellent source of high-quality protein; low in calories, fat and saturated fat and a good source of vitamins. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional+Benefits+of+Crawfish.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/B832F91C-F586-4358-B415-51D5D91F0245/59059/pub3100cmsimage.jpg" title="crawfish">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/B832F91C-F586-4358-B415-51D5D91F0245/59059/pub3100cmsimage.jpg</url>
        <title>crawfish</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/B832F91C-F586-4358-B415-51D5D91F0245/59057/pub3100CrawfishLOWRES.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/nutrition/"><![CDATA[Nutrition]]></category>
    </item>
    <item>
      <title>Nutritional Benefits of Soybeans</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional+Benefits+of+Soybeans.htm</link>
      <pubDate>Wed, 17 Jun 2009 19:28:05 GMT</pubDate>
      <description><![CDATA[Soy protein offers health benefits.  Soy is found in foods like soy milk, soy sauce, miso (soybean paste), tempeh (meat substitute) and tofu. Use these tips to get soy protein in your diet. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional+Benefits+of+Soybeans.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/30AF3436-7C41-4A2B-9B7B-0F2AB5317860/59062/pub3101cmsimage.jpg" title="soybeans">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/30AF3436-7C41-4A2B-9B7B-0F2AB5317860/59062/pub3101cmsimage.jpg</url>
        <title>soybeans</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/30AF3436-7C41-4A2B-9B7B-0F2AB5317860/59060/pub3101SoybeansLOWRES.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/nutrition/"><![CDATA[Nutrition]]></category>
    </item>
    <item>
      <title>LSU AgCenter Nutritionist Advises Prudent Use of Herbal Supplements</title>
      <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/dietary_supplements/LSU+AgCenter+Nutritionist+Advises+Prudent+Use+of+Herbal+Supplements.htm</link>
      <pubDate>Wed, 23 Mar 2005 22:21:23 GMT</pubDate>
      <description><![CDATA[As baby boomers age, many reach for herbal supplements in hopes of staying young. Supplements can be harmful, cautions LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/dietary_supplements/LSU+AgCenter+Nutritionist+Advises+Prudent+Use+of+Herbal+Supplements.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/dietary_supplements/"><![CDATA[Dietary Supplements]]></category>
    </item>
    <item>
      <title>Blueberries Are Tasty Disease Fighters</title>
      <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Blueberries+Are+Tasty+Disease+Fighters.htm</link>
      <pubDate>Thu, 09 Jun 2005 18:16:32 GMT</pubDate>
      <description><![CDATA[Enjoy Louisiana blueberries. They can help protect against diseases, including certain cancers and heart disease, according to LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Blueberries+Are+Tasty+Disease+Fighters.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/BFD94AA0-E3DF-48F5-87AE-691E4FE21E70/11579/BlueberrySauce5442.jpg" title="Blueberry sauce">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/BFD94AA0-E3DF-48F5-87AE-691E4FE21E70/11579/BlueberrySauce5442.jpg</url>
        <title>Blueberry sauce</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/"><![CDATA[Nutrients]]></category>
    </item>
    <item>
      <title>Nutritional Benefits of Sweet Potatoes</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional+Benefits+of+Sweet+Potatoes.htm</link>
      <pubDate>Fri, 30 Jan 2009 21:17:42 GMT</pubDate>
      <description><![CDATA[Sweet potatoes are good sources of antioxidants, fiber, vitamins, minerals and complex carbohydrates.  Information on selecting the best sweet potato, storage, cooking and nutrition facts.  (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional+Benefits+of+Sweet+Potatoes.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/3F59CAD9-9FE4-4B76-B84C-9AAFA8749D2F/54795/pub3061cmsimage.jpg" title="sweet potatoes">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/3F59CAD9-9FE4-4B76-B84C-9AAFA8749D2F/54795/pub3061cmsimage.jpg</url>
        <title>sweet potatoes</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/3F59CAD9-9FE4-4B76-B84C-9AAFA8749D2F/54794/pub3061SweetPotatoes.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/nutrition/"><![CDATA[Nutrition]]></category>
    </item>
    <item>
      <title>Nutritional Benefits of Rice</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional+Benefits+of+Rice.htm</link>
      <pubDate>Fri, 30 Jan 2009 21:30:29 GMT</pubDate>
      <description><![CDATA[Rice is an extremely healthy food. It's low in fat and sodium, contains potassium and fiber and is rich in antioxidants. (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Nutritional+Benefits+of+Rice.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/525A92BE-3B0B-4ED5-B852-09235AC30ED2/54812/pub3060cmsimage.jpg" title="rice">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/525A92BE-3B0B-4ED5-B852-09235AC30ED2/54812/pub3060cmsimage.jpg</url>
        <title>rice</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/525A92BE-3B0B-4ED5-B852-09235AC30ED2/54797/pub3060Rice.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/nutrition/"><![CDATA[Nutrition]]></category>
    </item>
    <item>
      <title>LSU AgCenter Nutritionist Has Rice Things to Say About September</title>
      <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/LSU+AgCenter+Nutritionist+Has+Rice+Things+to+Say+About+September.htm</link>
      <pubDate>Wed, 23 Mar 2005 15:23:38 GMT</pubDate>
      <description><![CDATA[In a salute to national rice month, LSU AgCenter nutritionist Dr. Beth Reames says, "Rice is delicious, nutritious, economical, versatile and an energy-rich carbohydrate." - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/LSU+AgCenter+Nutritionist+Has+Rice+Things+to+Say+About+September.htm</guid>
      <dc:creator>PVidrine@agcenter.lsu.edu (Patricia A. Vidrine)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/"><![CDATA[Nutrients]]></category>
    </item>
    <item>
      <title>Herbs, Supplements Easy to Find; Accurate Information on Benefits Not</title>
      <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/dietary_supplements/Herbs+Supplements+Easy+to+Find+Accurate+Information+on+Benefits+Not.htm</link>
      <pubDate>Wed, 23 Mar 2005 22:16:46 GMT</pubDate>
      <description><![CDATA[It's easy to find herbs and other dietary supplements, but much more difficult to find accurate information about them and their side effects or benefits, says LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/dietary_supplements/Herbs+Supplements+Easy+to+Find+Accurate+Information+on+Benefits+Not.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/dietary_supplements/"><![CDATA[Dietary Supplements]]></category>
    </item>
    <item>
      <title>Pros and Cons of Ice Cream</title>
      <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/LSU+AgCenter+Nutrition+Expert+Looks+at+Pros+and+Cons+of+Ice+Cream.htm</link>
      <pubDate>Mon, 21 Mar 2005 20:23:08 GMT</pubDate>
      <description><![CDATA[Americans consume more ice cream than any other nation in the world. It’s the dessert with the highest fat content, but it's also a good source of calcium. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/LSU+AgCenter+Nutrition+Expert+Looks+at+Pros+and+Cons+of+Ice+Cream.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/"><![CDATA[Nutrients]]></category>
    </item>
    <item>
      <title>Vitamin E Diet May Reduce Risk of Parkinson's Disease</title>
      <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Vitamin+E+Diet+May+Reduce+Risk+of+Parkinsons+Disease+LSU+AgCenter+Nutritionist+Says.htm</link>
      <pubDate>Mon, 21 Mar 2005 20:57:59 GMT</pubDate>
      <description><![CDATA[Parkinson’s disease is thought to be the result of oxidative damage of the nerve cells in the brain. Since vitamins E, C and carotenoids are antioxidant nutrients, recent research looked at the relationship of these nutrients to Parkinson’s, according to LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Vitamin+E+Diet+May+Reduce+Risk+of+Parkinsons+Disease+LSU+AgCenter+Nutritionist+Says.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/"><![CDATA[Nutrients]]></category>
    </item>
    <item>
      <title>Carotenoids Protect Against Heart Disease in Women</title>
      <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Carotenoids+Protect+Against+Heart+Disease+in+Women+Says+LSU+AgCenter+Nutritionist.htm</link>
      <pubDate>Fri, 18 Mar 2005 20:38:12 GMT</pubDate>
      <description><![CDATA[Eating foods rich in antioxidants is one part of a diet and exercise program that protects against chronic diseases, according to LSU AgCenter nutritionist Dr. Heli Roy. A recently published study bears out this claim. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Carotenoids+Protect+Against+Heart+Disease+in+Women+Says+LSU+AgCenter+Nutritionist.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/"><![CDATA[Nutrients]]></category>
    </item>
    <item>
      <title>Tomatoes Deliver Flavor And Cancer Defense</title>
      <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Tomatoes+Deliver+Flavor+And+Cancer+Defense.htm</link>
      <pubDate>Mon, 17 Jul 2006 14:07:02 GMT</pubDate>
      <description><![CDATA[(Distributed 07/11/06) The hot, summer months are a great time to enjoy fresh tomatoes. Enjoy them in green salads, chicken or shrimp salads, stuffed with tuna or simply on their own. They also make a wonderful addition to a heart-healthy and cancer-preventing diet, according to LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Tomatoes+Deliver+Flavor+And+Cancer+Defense.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/"><![CDATA[Nutrients]]></category>
    </item>
    <item>
      <title>LSU AgCenter Nutritionist Says Don’t Wait for Ephedra Ban</title>
      <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/dietary_supplements/LSU+AgCenter+Nutritionist+Says+Dont+Wait+for+Ephedra+Ban.htm</link>
      <pubDate>Sun, 03 Oct 2004 23:26:44 GMT</pubDate>
      <description><![CDATA[Following its recent consumer alert about ephedra, the Food and Drug Administration (FDA) will issue a rule to ban the sale of dietary supplements containing ephedrine alkaloids. LSU AgCenter nutritionist Dr. Beth Reames says consumers should stop buying and using ephedra products now. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/dietary_supplements/LSU+AgCenter+Nutritionist+Says+Dont+Wait+for+Ephedra+Ban.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/dietary_supplements/"><![CDATA[Dietary Supplements]]></category>
    </item>
    <item>
      <title>Get Calcium Fact Sheet</title>
      <link>http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Get+Calcium+Fact+Sheet.htm</link>
      <pubDate>Thu, 17 Feb 2005 20:45:58 GMT</pubDate>
      <description><![CDATA[Calcium is the most important mineral in your body. During growing years, calcium is important for bone growth. As we get older, it helps to keep our bones strong. What if you don’t get enough calcium? How much calcium do you need? How can you get calcium? Find these answers and more. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/Get+Calcium+Fact+Sheet.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/F47D0263-F756-4D6D-96FF-4ABF2F0F7AD1/3251/pub2816getcalfact3.jpg" title="Get Calcium">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/F47D0263-F756-4D6D-96FF-4ABF2F0F7AD1/3251/pub2816getcalfact3.jpg</url>
        <title>Get Calcium</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/F47D0263-F756-4D6D-96FF-4ABF2F0F7AD1/3250/pub2816getcalfact2.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/food_health/nutrition/nutrients/"><![CDATA[Nutrients]]></category>
    </item>
  </channel>
</rss>