Nutrients
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Health Benefits of Blueberries
Interactive educational module shows the benefits of blueberries on the human body.

Your snack may need an oil change
Reading the ingredients label on packaging may reveal some bad fats in your snacks.

Does Your Snack Need an Oil Change?
Reading the ingredients label on packaging may reveal some bad fats in your snacks.

Yogurt a Super Food
Yogurt is indeed a super food. People often eat yogurt to help them get enough calcium to meet their daily needs. But many health benefits beyond its nutritional value have been associated with consuming yogurt.

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