Dietary Guidelines for Children
Feeding Young Children (Ages 2-5): A healthful diet is necessary for both physical and mental development. Information on offering a variety of foods and foods low in saturated fat and cholesterol; using less sugar, salt and sodium; and promoting an active lifestyle. (PDF Format Only) |
Menopause and Bone Health
Beyond the common hot flashes, sleep disturbances and weighty issues associated with menopause, there are things going on behind the scenes that add another cause for anxiety. Are you getting enough calcium and weight-bearing exercise to prevent osteoporosis? |
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Healthier Diet of Young Children
This publication provides information on a healthier diet for young children including some suggestions for substitutions in meal planning and preparation. |
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