EatSmart Recipes - Roast Pork & Roast Chicken
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INGREDIENTS |
DIRECTIONS |
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1 pork loin or pork shoulder roast
OR
1 whole fryer/roaster
salt, pepper and other seasonings to taste |
1. Preheat oven to 325°F
2. Season meat and place in open roasting pan. Place meat thermometer in the thickest part of meat.
3. Cook until thermometer shows meat is done, 1 ½ - 2 ½ hours. |
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calories 150 total fat 5.62g % calories from fat 34.89% dietary fiber .13g |
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| Posted on: 3/7/2005 11:16:21 AM |
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