EatSmart Recipes - Green Beans
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INGREDIENTS |
DIRECTIONS |
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1 pound of fresh green beans, cut up
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2 cups of frozen green beans
OR
2 cans green beans
2 tablespoons margarine
1/2 teaspoon salt
1 quart saucepan with water. |
1. Bring water to boil, add salt and green beans for 5-7 minutes.
2. Drain water from beans and mix in margarine.
Makes 4 1/2-cup servings. |
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calories 51 total fat 4.32g % calories from fat 75.67% dietary fiber 1.28g |
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| Posted on: 3/7/2005 11:56:38 AM |
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