Eat Right, Your Way, Every Day
March is National Nutrition Month and the theme for March 2013 is Eat Right, Your Way, Every Day. To do this requires eating the nutritious foods that you enjoy while being aware of portion sizes and total calories. |
Diet can help prevent breast cancer
Pink abounds in October during National Breast Cancer Awareness Month. According to the Centers for Disease Control and Prevention, breast cancer is the most common cancer among women and the second leading cause of cancer-related deaths among women in the United States. |
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Keep Halloween treats fun, but healthy
(Distributed 10/06/11) When asked what Halloween means, kids usually put candy at the top of their list. But research shows that given a choice between treats and toys, kids will often prefer the toys, according to Beth Reames, LSU AgCenter nutritionist. She encourages people to choose miniature toys, stickers and nonfood favors as their treats to dispense to the costumed beggars who come to their doors on Halloween. |
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