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   Stress
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Common Reactions to Crisis by Ages
Most children can put into perspective tragic or sad events that don't impact them personally. However, some children may be at risk of more extreme reactions because of personal circumstances. Adults should contact a professional if children exhibit the following over an extended period of time.

These Holidays Could Be The Most Stressful In Memory
This holiday season may be more stressful than ever for some people and families. Stress resulting from our recent disasters combined with the usual holiday stress may become overwhelming.

Expect To Endure Stages Of Grief After Crisis
After crises, your life will never be the same. While we survive, we grieve whatever or whomever we have be lost.

Emotional Recovery Part Of Disaster Aftermath
Those who survive hurricanes and other natural disasters are at risk for behavioral and emotional readjustment problems. Most child and adult survivors experience one or more normal stress reactions for several days after a natural disaster.

Nutrition and Fitness: Your Keys to Coping with Stress
Coping with Stress
When you're under stress, one of your best defenses is good health. To keep your body healthy, use these recomendations for a well-balanced diet and a regular program of exercise.
Chancellor's Challenge III