Soy Helps Build Bones
In societies that consume soy products, the populations have a lower incidence of osteoporosis. The soy components thought to be responsible for this are the isoflavones genistein and daidzein. |
Osteoporosis: Protect Your Bones
How does bone loss occur? Who is most at risk? What can you do to prevent osteoporosis? Find these answers and more in this two-page fact sheet. |
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Youth Need Milk For Strong Adult Bones
Adequate intake of milk is essential to assure strong bone calcification process in early life. Few other foods have an adequate level of calcium, says LSU AgCenter nutritionist Dr. Heli Roy. |
Men Also Susceptible To Osteoporosis
Father’s Day is a good time to focus on men’s health. Although many people think of osteoporosis as a woman’s disease, it is also a serious health problem for men, according to LSU AgCenter nutritionist Dr. Beth Reames. |
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