LSU AgCenter
TOPICS
SERVICES
audioaudio
videovideo
podcastspodcasts
labslabs
facilitiesfacilities
calendarcalendar
rssrss
weatherweather
Go Local
4-H
Forever LSU
eExtension.org
   Chronic Diseases
 Home>Food & Health>Health>Chronic Diseases>
Living a Heart-Healthy Lifestyle
February is reserved as American Heart Month in order to raise awareness about the prevention and management of heart disease, which is the leading cause of death in the United States in both men and women and accounts for almost 700,000 deaths each year or 29% of all U.S. deaths.

February Heart Month: Keep it healthy
Go Red Logo

February is a month dedicated to the heart – in more ways than one. This is the time to celebrate love and give your sweetheart a valentine. This is also the month to wear red and call attention to prevention of the No. 1 killer of women – heart disease.

Be aware of women’s No.1 killer
Go Red

(Distributed 01/31/08) February is American Heart Month. Women will again “Go Red for Women” by wearing something red or special pin to raise awareness of heart disease, women’s no. 1 killer.

Get It Growing: Healthy Gardening
(For Release On Or After 11/2/07) Gardening is a well-documented and beneficial form of exercise. It contributes to a healthy lifestyle.

Vitamin C Acts As Anti-inflammatory Agent In Men
In the past, cardiovascular disease was thought to be caused by diet alone, but today health experts are beginning to realize that it is in part due to inflammation of blood vessel walls. A large study was done in England showed that foods rich in vitamin C can lower levels of inflammatory markers in their blood stream.
Soy Helps Build Bones
In societies that consume soy products, the populations have a lower incidence of osteoporosis. The soy components thought to be responsible for this are the isoflavones genistein and daidzein.
Control High Blood Pressure With Diet
May is National High Blood Pressure Education Month, sponsored by the National Heart, Lung and Blood Institute, to help educate people about the importance of preventing and treating high blood pressure.
Osteoporosis: Protect Your Bones
Osteoporosis
How does bone loss occur? Who is most at risk? What can you do to prevent osteoporosis? Find these answers and more in this two-page fact sheet.
Black Raspberry May Be a New Cancer Fighter
In their quest for finding new therapies for treating cancers, researchers in the LSU AgCenter and the LSU Health Sciences Center have found several natural compounds that can reduce tumor development by inhibiting angiogenesis. One of the latest is an extract from the black raspberry.
Whole-grain Foods Lessen Risk Of Metabolic Syndrome
Older adults who consume nearly three servings of whole-grain foods daily are significantly less likely to have "metabolic syndrome," a condition that increases the chances of developing diabetes and heart disease.
Yet Another Study Points to Obesity
A new study shows that Americans consumed more calories over the past 30 years. This points to the increase in overweight and obesity in the United States.
Youth Overweight Trend Confirmed
Being overweight is a fast-growing health issue affecting children and adolescents. Many causes contribute to the problem, says LSU AgCenter nutritionist Dr. Heli Roy.
Youth Need Milk For Strong Adult Bones
Adequate intake of milk is essential to assure strong bone calcification process in early life. Few other foods have an adequate level of calcium, says LSU AgCenter nutritionist Dr. Heli Roy.
Carotenoids Protect Against Heart Disease in Women
Eating foods rich in antioxidants is one part of a diet and exercise program that protects against chronic diseases, according to LSU AgCenter nutritionist Dr. Heli Roy. A recently published study bears out this claim.
Chancellor's Challenge