Be aware of women’s No.1 killer (Distributed 01/31/08) February is American Heart Month. Women will again “Go Red for Women” by wearing something red or special pin to raise awareness of heart disease, women’s no. 1 killer. |
Carotenoids Protect Against Heart Disease in Women Eating foods rich in antioxidants is one part of a diet and exercise program that protects against chronic diseases, according to LSU AgCenter nutritionist Dr. Heli Roy. A recently published study bears out this claim. |
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DASH to Lower High Blood Pressure A new eating plan can help reduce the risk of heart attack and stroke by lowering blood pressure. DASH - Dietary Approaches to Stop Hypertension - is rich in low-fat dairy foods, fruits and vegetables. |
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