Americans Discovering Probiotics
Foods carry organisms that colonize the intestinal tract. The foods that carry beneficial organisms are called probiotics. LSU AgCenter nutritionist Dr. Heli Roy explains. |
Dangers of Caffeine-ephedra Products
LSU AgCenter nutritionist Dr. Heli Roy recently examined the controversy over dietary herbal products containing caffeine and ephedra. The products are popular for weight loss, but not necessarily safe. |
|
|
|
Prudent Use of Herbal Supplements
As baby boomers age, many reach for herbal supplements in hopes of staying young. Supplements can be harmful, cautions LSU AgCenter nutritionist Dr. Heli Roy. |
Power Foods for Cancer Prevention
With a clear link between diet and cancer, it is more important than ever to follow a diet low in saturated fat, moderate in mono-unsaturated fat and high in fruits and vegetables, says LSU AgCenter nutritionist Dr. Heli Roy. |
|
|