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    <title>LSU AgCenter . Food</title>
    <link>http://www.lsuagcenter.com/en/food_health/food/index.htm</link>
    <description>The LSU AgCenter exists to develop and deliver practical, useful, life-enhancing information to the citizens of Louisiana.</description>
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    <copyright>Copyright2012, LSU AgCenter</copyright>
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    <pubDate>Mon, 30 Jan 2012 00:00:00 GMT</pubDate>
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      <title>LSU AgCenter . Food</title>
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    <item>
      <title>Food Safety During Mardi Gras</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/safety/home/Food+Safety+During+Mardi+Gras.htm</link>
      <pubDate>Sun, 03 Oct 2004 23:26:08 GMT</pubDate>
      <description><![CDATA[By following some simple practices, you can enjoy the festivities without suffering from foodborne illnesses. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/safety/home/"><![CDATA[Home]]></category>
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    <item>
      <title>The Mayhaw</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/home/publications/The+Mayhaw.htm</link>
      <pubDate>Fri, 28 Jan 2005 19:47:15 GMT</pubDate>
      <description><![CDATA[The mayhaw is the fruit of the thorny hawthorne tree. Learn about mayhaw production, use and harvesting and how to to make jellies, jams and syrups from this wild fruit. Recipes are included. (PDF format only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Strawberries Nutritious and Healthy</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/home/Strawberries+Nutritious+and+Healthy.htm</link>
      <pubDate>Sun, 03 Oct 2004 23:26:31 GMT</pubDate>
      <description><![CDATA[LSU AgCenter nutritionist Dr. Beth Reames says to choose Louisiana strawberries for a nutritious, healthy treat. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/preparation/home/"><![CDATA[Home]]></category>
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      <title>Prime Time for Sweet Potatoes</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/Prime+Time+for+Sweet+Potatoes.htm</link>
      <pubDate>Fri, 02 Dec 2005 16:33:40 GMT</pubDate>
      <description><![CDATA[Louisiana has gained a reputation as producing the best sweet potatoes in the world. And there will be plenty available for the 2011 holiday season. - Full Content set to .]]></description>
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      <dc:creator>LBenedict@agcenter.lsu.edu (Linda F. Benedict)</dc:creator>
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        <title>harvesting sweet potatoes</title>
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      <category domain="http://www.lsuagcenter.com/en/food_health/food/"><![CDATA[Food]]></category>
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      <title>Functional Foods Supply Nutritional Bonus</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/Functional+Foods+Supply+Nutritional+Bonus+Notes+LSU+AgCenter+Nutritionist.htm</link>
      <pubDate>Mon, 21 Mar 2005 21:05:36 GMT</pubDate>
      <description><![CDATA[From changes in nutrition education over the past few decades, a new term has emerged. That term is functional foods, according to LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/"><![CDATA[Food]]></category>
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      <title>LSU AgCenter Nutrition Expert Tells What Makes Figs So Special</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/LSU+AgCenter+Nutrition+Expert+Tells+What+Makes+Figs+So+Special.htm</link>
      <pubDate>Mon, 21 Mar 2005 16:46:26 GMT</pubDate>
      <description><![CDATA[Figs are nutrient-dense, versatile and very easy to pack and transport. They add nutrients and minerals to your diet without adding any fat. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/"><![CDATA[Food]]></category>
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      <title>Debate on Safety of Browning Food</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/safety/home/Debate+on+Safety+of+Browning+Food.htm</link>
      <pubDate>Tue, 22 Mar 2005 21:56:02 GMT</pubDate>
      <description><![CDATA[In the past few months, research has focused on the formation of a cancer-causing chemical acrylamide in foods. "There’s no agreement on whether the chemical poses a threat to humans or only to lab animals," says LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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      <title>Surviving Thanksgiving: Keep Food Safe</title>
      <link>http://www.lsuagcenter.com/en/communications/leads/Surviving+Thanksgiving+Keep+Food+Safe+Dont+Overindulge.htm</link>
      <pubDate>Thu, 15 Nov 2007 16:31:09 GMT</pubDate>
      <description><![CDATA[You can fry it, brine it, grill it or roast it. Just don’t let that turkey or other foods served at the holidays spoil, says LSU AgCenter nutritionist Beth Reames. Learn ways to keep food safe and how to avoid overindulging. - Full Content set to .]]></description>
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      <dc:creator>LBenedict@agcenter.lsu.edu (Linda F. Benedict)</dc:creator>
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        <title>Thanksgiving dinner</title>
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      <category domain="http://www.lsuagcenter.com/en/communications/leads/"><![CDATA[AgCenter Leads]]></category>
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      <title>EatSmart Recipes - Baked Potato with Chili &amp; Cheese</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/EatSmart+Recipes++Baked+Potato+with+Chili++Cheese.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:46:52 GMT</pubDate>
      <description><![CDATA[EatSmart Recipes - Baked Potato with Chili & Cheese - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/"><![CDATA[Food]]></category>
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    <item>
      <title>EatSmart Recipes - Baked Apple</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/EatSmart+Recipes++Baked+Apple.htm</link>
      <pubDate>Mon, 07 Mar 2005 17:03:24 GMT</pubDate>
      <description><![CDATA[EatSmart Recipes - Baked Apple - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/"><![CDATA[Food]]></category>
    </item>
    <item>
      <title>EatSmart Recipes - Biscuit Mix</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/EatSmart+Recipes++Biscuit+Mix.htm</link>
      <pubDate>Mon, 07 Mar 2005 16:22:07 GMT</pubDate>
      <description><![CDATA[EatSmart Recipe for making biscuits. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/EatSmart+Recipes++Biscuit+Mix.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/"><![CDATA[Food]]></category>
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      <title>Berry Pickin' Time in Louisiana</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/home/Berry+Pickin+Time+in+Louisiana.htm</link>
      <pubDate>Fri, 28 Jan 2005 19:22:10 GMT</pubDate>
      <description><![CDATA[Wild blackberries and dewberries have long been treasured for cobblers, jellies, jams and other tasty dishes. Learn how to pick, use, freeze, can and make syrups, jellies and jams.  Recipes included. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/3859EFB2-776D-4071-AC6D-0F2B12A76646/2174/pub2483cover2.jpg" title="Berry Pickin' Time">
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      <title>Louisiana Sweet Potatoes/Yams</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/Louisiana-Sweet-PotatoesYams.htm</link>
      <pubDate>Tue, 02 Nov 2010 20:50:01 GMT</pubDate>
      <description><![CDATA[Selection of sweet potatoes, nutrition facts, storage, preparation and varieties. - Full Content set to .]]></description>
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      <dc:creator>MArmentor@agcenter.lsu.edu (Mandy Armentor)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/preparation/"><![CDATA[Preparation]]></category>
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    <item>
      <title>Nutrition and You Adult Fact Sheet</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/home/Nutrition+and+You+Adult+Fact+Sheet.htm</link>
      <pubDate>Mon, 07 Mar 2005 19:52:00 GMT</pubDate>
      <description><![CDATA[Use these dietary guidelines for Americans to improve your quality of life and have a more productive life. Recipe for pizza dough and pizza wheel included. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/0AF0C5CC-9978-46A5-91E9-4DF610BFE341/3993/pub2718efnep7.jpg" title="EFNEP Nutrition and You">
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        <title>EFNEP Nutrition and You</title>
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      <category domain="http://www.lsuagcenter.com/en/food_health/food/preparation/home/"><![CDATA[Home]]></category>
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      <title>Canning Tomatoes and Tomato Juice</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Canning+Tomatoes+and+Tomato+Juice.htm</link>
      <pubDate>Tue, 17 Jul 2007 15:56:12 GMT</pubDate>
      <description><![CDATA[Recent research shows that for some tomato products, pressure canning gives a higher-quality, more nutritious product. Step-by-step canning instructions are included in this publication. (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Enjoy Louisiana Blueberries</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/home/Enjoy+Louisiana+Blueberries.htm</link>
      <pubDate>Tue, 25 Jan 2005 21:13:06 GMT</pubDate>
      <description><![CDATA[Blueberries are nature’s No. 1 source of antioxidants among more than 50 fresh fruits and vegetables studied. They also are a good source of fiber and vitamin C.  Information on pick-your-own operations, selection, storage, preparation, freezing, canning and using Louisiana blueberries can be found in this publication. (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Freezing Fruits</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preservation/home/Freezing+Fruits.htm</link>
      <pubDate>Thu, 17 Feb 2005 16:21:39 GMT</pubDate>
      <description><![CDATA[You can enjoy the delicious flavor of fresh fruits year-round by freezing fruits and berries during the short season when they are plentiful and relatively inexpensive. Freezing will not improve the quality of any food but will maintain it if the procedures recommended in this publication are followed. (PDF format only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <category domain="http://www.lsuagcenter.com/en/food_health/food/preservation/home/"><![CDATA[Home]]></category>
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      <title>Take-along Lunches</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Nutrition/Takealong-Lunches.htm</link>
      <pubDate>Mon, 24 Jan 2011 16:58:25 GMT</pubDate>
      <description><![CDATA[More and more kids and adults pack lunches for school or work. The portable lunch can satisfy the need for food and relaxation even in a relatively brief 30-minute lunch break. (PDF format only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Make Mardi Gras Season More Fun By Following Food Safety Practices</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/safety/home/Make+Mardi+Gras+Season+More+Fun+By+Following+Food+Safety+Practices.htm</link>
      <pubDate>Tue, 13 Feb 2007 17:29:18 GMT</pubDate>
      <description><![CDATA[(Distributed 02/12/07) LSU AgCenter nutritionist Dr. Beth Reames says following food safety practices can help to ensure you don’t suffer the consequences of foodborne illnesses this Mardi Gras season. Reames says many people often think they have the flu or a 24-hour virus when they actually are suffering from food poisoning. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/2C462FE3-92D5-4BD7-9B2A-036206210A75/33698/JStrout_1030_FloatCrowd.jpg" title="Mardi Gras float with crowd in background">
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        <title>Mardi Gras float with crowd in background</title>
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      <category domain="http://www.lsuagcenter.com/en/food_health/food/safety/home/"><![CDATA[Home]]></category>
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      <title>Don’t Risk Illness from Raw or Undercooked Eggs</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/safety/home/Dont+Risk+Illness+from+Raw+or+Undercooked+Eggs+Warns+LSU+AgCenter+Nutritionist.htm</link>
      <pubDate>Fri, 18 Mar 2005 17:37:06 GMT</pubDate>
      <description><![CDATA[Eating raw or undercooked eggs is an invitation for foodborne illness. The same is true for lightly cooked eggs and egg dishes, according to LSU AgCenter nutritionist Dr. Beth Reames. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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    <item>
      <title>No Raw Eggs</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/safety/home/No+Raw+Eggs+Advises+LSU+AgCenter+Nutritionist.htm</link>
      <pubDate>Thu, 24 Mar 2005 14:34:22 GMT</pubDate>
      <description><![CDATA[Make sure your lemon ice box pie or key lime pie is safe for the Easter holidays, warns LSU AgCenter nutritionist Dr. Beth Reames. "Eating raw or undercooked eggs is a risk for foodborne illness." - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/safety/home/No+Raw+Eggs+Advises+LSU+AgCenter+Nutritionist.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/safety/home/"><![CDATA[Home]]></category>
    </item>
    <item>
      <title>Whole-grain Foods Lessen Risk Of Metabolic Syndrome</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/Wholegrain+Foods+Lessen+Risk+Of+Metabolic+Syndrome.htm</link>
      <pubDate>Mon, 13 Mar 2006 20:32:00 GMT</pubDate>
      <description><![CDATA[Older adults who consume nearly three servings of whole-grain foods daily are significantly less likely to have "metabolic syndrome," a condition that increases the chances of developing diabetes and heart disease. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/Wholegrain+Foods+Lessen+Risk+Of+Metabolic+Syndrome.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/"><![CDATA[Food]]></category>
    </item>
    <item>
      <title>Blueberries Offer Nutritional Bonuses</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preservation/home/Blueberries+Offer+Nutritional+Bonuses.htm</link>
      <pubDate>Tue, 06 Jun 2006 21:21:26 GMT</pubDate>
      <description><![CDATA[Blueberries contain vitamins, minerals, dietary fiber and phytochemicals that help protect against disease, including certain cancers and heart disease. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/preservation/home/Blueberries+Offer+Nutritional+Bonuses.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/51ACF370-68C8-4C68-BD28-BE74D5DFE38F/26022/BlueberryMat01.jpg" title="Blueberry">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/51ACF370-68C8-4C68-BD28-BE74D5DFE38F/26022/BlueberryMat01.jpg</url>
        <title>Blueberry</title>
      </image>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/preservation/home/"><![CDATA[Home]]></category>
    </item>
    <item>
      <title>Make it Fast: Kitchen Tips</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/preparation/home/publications/Make+it+Fast+Kitchen+Tips.htm</link>
      <pubDate>Thu, 03 Feb 2005 16:07:11 GMT</pubDate>
      <description><![CDATA[This publication includes information on how to prepare a healthy supper every day without spending hours in the kitchen. It also includes information and tips to save time and money. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/preparation/home/publications/Make+it+Fast+Kitchen+Tips.htm</guid>
      <dc:creator>AGuarino@agcenter.lsu.edu (Annrose M. Guarino)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/E3EAB35C-029A-4F73-AFEC-725CD4B6E3E4/2525/pub2891Makeitfast5.jpg" title="Make it Fast: Kitchen Tips">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/E3EAB35C-029A-4F73-AFEC-725CD4B6E3E4/2525/pub2891Makeitfast5.jpg</url>
        <title>Make it Fast: Kitchen Tips</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/E3EAB35C-029A-4F73-AFEC-725CD4B6E3E4/74851/pub2891MakeItFastLOWRES.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/food_health/food/preparation/home/publications/"><![CDATA[Publications]]></category>
    </item>
    <item>
      <title>Canning Louisiana Vegetables</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Canning-Louisiana-Vegetables.htm</link>
      <pubDate>Fri, 03 Sep 2010 13:41:41 GMT</pubDate>
      <description><![CDATA[Home-canned vegetables are safe, nutritious and good to eat – if canned properly. (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Canning-Louisiana-Vegetables.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/19E222E9-7BDC-48A1-8FE8-58D92EA7DCBC/73035/pub2257cmsimage.jpg" title="canning vegetables">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/19E222E9-7BDC-48A1-8FE8-58D92EA7DCBC/73035/pub2257cmsimage.jpg</url>
        <title>canning vegetables</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/19E222E9-7BDC-48A1-8FE8-58D92EA7DCBC/73033/pub2257canninglouisianavegetablesHIGHRES.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/preparing+canning+freezing+etc/"><![CDATA[Preparing, Canning, Freezing, Etc.]]></category>
    </item>
    <item>
      <title>Canning Greens</title>
      <link>http://www.lsuagcenter.com/NR/exeres/9E978B15-D906-4898-9DC2-504E7B8F142B.htm</link>
      <pubDate>Mon, 07 Feb 2005 15:12:40 GMT</pubDate>
      <description><![CDATA[Greens freeze well, and most of them may be canned successfully at home if special precautions are taken to ensure adequate processing in a pressure canner. Use these steps to successfully can mustard greens, turnip greens, collard greens, spinach, kale or chard.  (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/NR/exeres/9E978B15-D906-4898-9DC2-504E7B8F142B.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/9E978B15-D906-4898-9DC2-504E7B8F142B/72250/pub1946cmsimage.jpg" title="canning greens">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/9E978B15-D906-4898-9DC2-504E7B8F142B/72250/pub1946cmsimage.jpg</url>
        <title>canning greens</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/9E978B15-D906-4898-9DC2-504E7B8F142B/72248/pub1946canninggreensHIGHRES.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/preparing+canning+freezing+etc/"><![CDATA[Preparing, Canning, Freezing, Etc.]]></category>
    </item>
    <item>
      <title>Freezing Prepared Foods</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Freezing-Prepared-Foods.htm</link>
      <pubDate>Thu, 13 May 2010 15:49:00 GMT</pubDate>
      <description><![CDATA[Changing lifestyles have made meal preparation more demanding than ever. Preparing and freezing foods ahead of time can be a great convenience – or even a necessity in some instances. Information for baked products, doughs, main dishes, sandwiches, soups, sauces, vegetable dishes, fruit dishes, desserts, sweets, spices and foods that do not freeze well.  (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Freezing-Prepared-Foods.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/C110C636-3D68-4800-9BFB-243B566A2FE7/69643/pub3151cmsimge.jpg" title="freezing prepared foods">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/C110C636-3D68-4800-9BFB-243B566A2FE7/69643/pub3151cmsimge.jpg</url>
        <title>freezing prepared foods</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/C110C636-3D68-4800-9BFB-243B566A2FE7/69640/pub3151FreezingFoodsHIGHRES.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/preparing+canning+freezing+etc/"><![CDATA[Preparing, Canning, Freezing, Etc.]]></category>
    </item>
    <item>
      <title>Enjoying Louisiana Crawfish</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Enjoying-Louisiana-Crawfish.htm</link>
      <pubDate>Fri, 22 Jan 2010 15:11:10 GMT</pubDate>
      <description><![CDATA[Enjoy Louisiana crawfish for delicious taste and good nutrition. Crawfish are an excellent source of high-quality protein and are low in calories, fat and saturated fat.  Information on types of crawfish, availability, cooking, freezing, nutrients and recipes included. (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Enjoying-Louisiana-Crawfish.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/7887501A-0193-434B-8CB5-C6ABA622FF34/65825/cmsimage.jpg" title="crawfish">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/7887501A-0193-434B-8CB5-C6ABA622FF34/65825/cmsimage.jpg</url>
        <title>crawfish</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/7887501A-0193-434B-8CB5-C6ABA622FF34/79431/pub2353enjoyinglouisianacrawfishHIGHRES1.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/preparing+canning+freezing+etc/"><![CDATA[Preparing, Canning, Freezing, Etc.]]></category>
    </item>
    <item>
      <title>EatSmart Recipes  Apple Crisp</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/EatSmart+Recipes++Apple+Crisp.htm</link>
      <pubDate>Mon, 07 Mar 2005 18:00:44 GMT</pubDate>
      <description><![CDATA[EatSmart Recipes - Apple Crisp - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/EatSmart+Recipes++Apple+Crisp.htm</guid>
      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/"><![CDATA[Food]]></category>
    </item>
    <item>
      <title>Getting Ready to Can</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Getting-Ready-to-Can.htm</link>
      <pubDate>Mon, 30 Nov 2009 21:44:34 GMT</pubDate>
      <description><![CDATA[With the increased number of home gardens, more people are interested in freezing or canning surplus fruits and vegetables. Although freezing is one of the simplest and best ways to “put up” most fruits and vegetables, canning can be an economical way to preserve food at home. Use these to steps for safe home canning. (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Getting-Ready-to-Can.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/6C6483BA-A3CE-4CFA-9898-3159A297F55B/64420/pub1888cmsimage.jpg" title="canning">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/6C6483BA-A3CE-4CFA-9898-3159A297F55B/64420/pub1888cmsimage.jpg</url>
        <title>canning</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/6C6483BA-A3CE-4CFA-9898-3159A297F55B/64418/pub1888GettingReadyforCanningHIGHRES.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/preparing+canning+freezing+etc/"><![CDATA[Preparing, Canning, Freezing, Etc.]]></category>
    </item>
    <item>
      <title>Freezing Okra</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Freezing-Okra.htm</link>
      <pubDate>Mon, 30 Nov 2009 21:24:16 GMT</pubDate>
      <description><![CDATA[Okra is one of the favorite summer vegetables in the Southern diet because it grows through the hot  summer months when few other fresh vegetables are available from the garden. The fresh flavor of okra can be enjoyed all winter by freezing the summer surplus. Use these freezing guidelines to enjoy okra year-round. (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Freezing-Okra.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/0B3CFF1B-67D1-41B7-B082-7A28CB61D217/64412/pub1896cmsimage.jpg" title="okra">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/0B3CFF1B-67D1-41B7-B082-7A28CB61D217/64412/pub1896cmsimage.jpg</url>
        <title>okra</title>
      </image>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/preparing+canning+freezing+etc/"><![CDATA[Preparing, Canning, Freezing, Etc.]]></category>
    </item>
    <item>
      <title>Canning Green Beans</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Canning-Green-Beans.htm</link>
      <pubDate>Mon, 30 Nov 2009 22:08:06 GMT</pubDate>
      <description><![CDATA[Home-canned beans are safe, nutritious and good to eat -- if canned properly.  Use these steps to successfully can green beans. (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Canning-Green-Beans.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/6BB68ED2-9CC7-4B98-813E-9A3BF9911488/64425/pub1189cmsimage.jpg" title="green beans">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/6BB68ED2-9CC7-4B98-813E-9A3BF9911488/64425/pub1189cmsimage.jpg</url>
        <title>green beans</title>
      </image>
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      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/preparing+canning+freezing+etc/"><![CDATA[Preparing, Canning, Freezing, Etc.]]></category>
    </item>
    <item>
      <title>GAP, GMP, EUREPGAP, GLOBALGAP and Sweet Potato Producers</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Crops+and+Livestock/Commercial+Fruits+and+Vegetables/GAP+GMP+EUREPGAP+GLOBALGAP+and+Sweet+Potato+Producers.htm</link>
      <pubDate>Tue, 24 Mar 2009 20:47:58 GMT</pubDate>
      <description><![CDATA[Food safety has always been a concern and is an important issue with respect to both domestic and international food supplies. This brochure introduces the concepts of Good Agricultural Practices (GAP) and Good Manufacturing Practices (GMP) as they relate to food safety and sweet potato production. (PDF format only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Crops+and+Livestock/Commercial+Fruits+and+Vegetables/GAP+GMP+EUREPGAP+GLOBALGAP+and+Sweet+Potato+Producers.htm</guid>
      <dc:creator>TSmith@agcenter.lsu.edu (Tara Smith)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/99673F13-61D7-4E94-9F35-7522A2F53B40/56432/cmsimage.jpg" title="GAP">
        <url>http://www.lsuagcenter.com/NR/rdonlyres/99673F13-61D7-4E94-9F35-7522A2F53B40/56432/cmsimage.jpg</url>
        <title>GAP</title>
      </image>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/99673F13-61D7-4E94-9F35-7522A2F53B40/56430/pub3103GAPSweetPotatoesHIGHRES.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/crops+and+livestock/commercial+fruits+and+vegetables/"><![CDATA[Commercial Fruits & Vegetables]]></category>
    </item>
    <item>
      <title>Judging Home Preserved Foods</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Food+Safety+and+Preservation/Judging+Home+Preserved+Foods.htm</link>
      <pubDate>Mon, 13 Jul 2009 19:21:08 GMT</pubDate>
      <description><![CDATA[Fairs... festivals... and special events. Judging of exhibits often is included as a way to add excitement and anticipation. In order for these activities to take place in a meaningful way, however, knowledgeable people willing to participate as judges must be identified. Judging requires basic rules and standards from the sponsor. Use these uniform judging standards from the National Center for Home Food Preservation at your next event.  (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Food+Safety+and+Preservation/Judging+Home+Preserved+Foods.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
      <enclosure url="http://www.lsuagcenter.com/NR/rdonlyres/B8F7085F-A126-45CA-9D36-FDFAFB1F689D/59876/pub3129JudgingHomePreservedFoods.pdf" type="application/octet-stream" length="0" />
      <category domain="http://www.lsuagcenter.com/en/communications/publications/publications+catalog/food+and+health/food+safety+and+preservation/"><![CDATA[Food Safety & Preservation]]></category>
    </item>
    <item>
      <title>Louisiana Peaches</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Louisiana+Peaches.htm</link>
      <pubDate>Tue, 17 Mar 2009 16:34:09 GMT</pubDate>
      <description><![CDATA[Enjoy Louisiana peaches for good heath. This publication includes information on use, variety development, selection, amounts to buy, storage, freezing and canning.  It also includes recipes for freezing, canning, preserves, honey, marmalade, pickles, relish, conserves and cobbler.  (PDF Format Only) - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/Preparing+Canning+Freezing+Etc/Louisiana+Peaches.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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    </item>
    <item>
      <title>Food Safety:  Power Outages and Flooding</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/safety/home/Food+Safety++Power+Outages+and+Flooding.htm</link>
      <pubDate>Thu, 11 Sep 2008 20:14:43 GMT</pubDate>
      <description><![CDATA[Follow these food safety recommendations to avoid becoming ill when you lose power or suffer flooding in your home. - Full Content set to .]]></description>
      <guid isPermaLink="true">http://www.lsuagcenter.com/en/food_health/food/safety/home/Food+Safety++Power+Outages+and+Flooding.htm</guid>
      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <category domain="http://www.lsuagcenter.com/en/food_health/food/safety/home/"><![CDATA[Home]]></category>
    </item>
    <item>
      <title>Smart Choices:  Nutrients in Fruits and Vegetables</title>
      <link>http://www.lsuagcenter.com/en/communications/publications/Publications+Catalog/Food+and+Health/smart_choices/adults/Smart+Choices++Nutrients+in+Fruits+and+Vegetables.htm</link>
      <pubDate>Wed, 19 Dec 2007 16:30:59 GMT</pubDate>
      <description><![CDATA[Compared with people who consume a diet with only small amounts of fruits and vegetables, those who include more of these foods are less likely to have a risk of chronic diseases. (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
      <image url="http://www.lsuagcenter.com/NR/rdonlyres/AE659BA6-A8AE-4278-9DF0-3EF3C26C2D48/42383/pub3005cmsimage.jpg" title="nutrients ">
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      <title>Louisiana Figs</title>
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      <pubDate>Wed, 23 Jan 2008 20:34:37 GMT</pubDate>
      <description><![CDATA[This publication includes information on varieties, nutritional value, fig facts and simple methods of food preservation so you can enjoy Louisiana figs all year long. (PDF Format Only) - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>Build Food Safety Into Tailgating Game Plan</title>
      <link>http://www.lsuagcenter.com/news_archive/2007/september/news_you_can_use/Build+Food+Safety+Into+Tailgating+Game+Plan.htm</link>
      <pubDate>Thu, 06 Sep 2007 17:07:22 GMT</pubDate>
      <description><![CDATA[(Distributed 09/06/07) Tailgating in Louisiana gets in full swing with the kickoff of football season. To prevent food-borne illness, build your game plan around the U.S. Department of Agriculture’s Partnership for Food Safety Education’s food safety steps, says Dr. Beth Reames, LSU AgCenter food safety specialist. The four steps in the plan are clean, separate, cook and chill. - Full Content set to .]]></description>
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      <dc:creator>BReames@agcenter.lsu.edu (Elizabeth S. Reames)</dc:creator>
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      <title>AgCenter Faculty Meet In ‘Food Summit’</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/AgCenter+Faculty+Meet+In+Food+Summit.htm</link>
      <pubDate>Sun, 03 Oct 2004 23:25:38 GMT</pubDate>
      <description><![CDATA[Stressing that production agriculture alone is not enough to sustain rural economies, a leading food science expert said farm productivity needs to be converted to consumer-ready products. - Full Content set to .]]></description>
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      <dc:creator>Error@agcenter.lsu.edu (Error)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/"><![CDATA[Food]]></category>
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      <title>Almonds Lower ‘Bad’ Cholesterol, Nutritionist Says</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/Almonds+Lower+Bad+Cholesterol+Nutritionist+Says.htm</link>
      <pubDate>Sun, 03 Oct 2004 23:24:51 GMT</pubDate>
      <description><![CDATA[The almond is one of the oldest and most widely grown of all of the world's nut crops. "Almonds have long been considered valuable commodities," says LSU AgCenter nutritionist Dr. Heli Roy. - Full Content set to .]]></description>
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      <dc:creator>HRoy@agcenter.lsu.edu (Heli J. Roy)</dc:creator>
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        <title>Nuts</title>
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      <category domain="http://www.lsuagcenter.com/en/food_health/food/"><![CDATA[Food]]></category>
    </item>
    <item>
      <title>Holiday Foods Mean More Than Good Eating; State’s Economy Benefits</title>
      <link>http://www.lsuagcenter.com/en/food_health/food/Holiday+Foods+Mean+More+Than+Good+Eating+States+Economy+Benefits.htm</link>
      <pubDate>Sun, 03 Oct 2004 23:24:26 GMT</pubDate>
      <description><![CDATA[You may just think of them as delicious treats, but some of Louisiana’s traditional favorites for Thanksgiving and Christmas dinners also contribute handily to the state’s economy. Agricultural products and natural resources contribute billions of dollars to Louisiana's economy all year round. - Full Content set to .]]></description>
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      <dc:creator>TMerrill@agcenter.lsu.edu (Thomas A. Merrill)</dc:creator>
      <category domain="http://www.lsuagcenter.com/en/food_health/food/"><![CDATA[Food]]></category>
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